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Monthly Archives

May 2015

  • Twice-baked-Cauliflower-Casserole

    Keto Twice Baked Cauliflower Casserole Recipe

    This is one of my favorite keto recipes, keto twice baked cauliflower casserole. I make it at least once a week and my family loves it. You can use it…

  • Week 19 Update

    This week was just a quick results video! Today my brother is getting married and its a very busy day! Im super excited to tell you guys about a few…

  • Week 18 Update

    Check out my non scale victory for this week! I am still getting used to having braces and may be slurring my words quite a bit.…

  • PCOS and Keto

    Learn about the benefits of the Ketogenic Diet for women with PCOS. Google hangout with two amazing women who use Keto to combat symptoms of PCOS, and well as to…