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Monthly Archives

March 2016

  • Keto Week 63 Update – Happy Easter!

    Happy Easter! Usually on Sunday’s I film, edit and upload a video, but today I wanted to take a little break to spend some quality time with my sweet family!…

  • Keto Family Tribute

    One year ago today I nervously filmed my very first YouTube video! A lot has changed since then, and I truly can’t thank you all enough for your support over…

  • Results

    Let’s face it, when people hear you’re on a low carb, HIGH FAT diet, one of the first questions is regarding cholesterol and heart health. I’m so excited to share…

  • Keto Week 61 Update

    This week I got fantastic results from my doctor/bloodwork, and I’m so excited to know that my health is back on track! Be sure to send me your photo for…

  • Keto Week 60 Update

    This week I shared about loose skin, my first doctors visit since my weight loss, and some other exciting things! Enjoy, and thanks so much for your support!…