All Posts By

Suzanne

Weekly Updates

Keto Week 69 & 70 Update

Hey guys! I missed you all last week, but it was really helpful to have the extra time to take care of my little one, and then myself! I’m feeling much better, and I’m happy to be back this week to talk about my upcoming 5k, life goals, and shining a light on a very special keto spotlight. Enjoy!  Continue Reading

Weekly Updates

Keto Week 66 Update

This week I talked about one of my favorite quotes, “Change your thoughts, change your life.” Weight loss is a huge mental battle, and when your thoughts support your goals,  and you truly believe in your ability to succeed, your life will change.

Continue Reading