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Helpful Resources:

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14 Comments

  • Reply
    Sherri
    May 1, 2016 at 2:02 am

    Hi Suzanne. I am so glad to have found your youtube videos. It was pretty much by dumb luck that I stumbled across them.

    A few days ago I had been watching keto videos all day. While watching the video prior to finding yours I was pretty discouraged. It was this person, thats actually quite popular in the keto community,

    This individual is in amazing shape and will tell you that through the entire video. They are high energy and all over the place -very easily gets distracted, etc. They offer keto eating plans.

    I clicked on “the links below” Indeed keto eating plans were available…for $30. This vid was the last straw for me that day. I saw your 1yr keto video and that changed everything. Im excited to start. Im getting prepared. So glad I watched.

    • Reply
      Suzanne
      May 2, 2016 at 12:44 am

      Aw, thank you so much! You can do this, and I’m here if you ever need anything!

  • Reply
    Holli
    May 24, 2016 at 12:31 pm

    Hi!! I’m so excited I found your blog! I’m looking for recipes, are you on Pinterest?

    • Reply
      Suzanne
      May 31, 2016 at 11:57 pm

      Yes : )

  • Reply
    Holli
    May 24, 2016 at 12:31 pm

    Omg, I scrolled down. Sorry!!

    • Reply
      Suzanne
      May 31, 2016 at 11:57 pm

      No problem!

  • Reply
    emily doughty
    June 30, 2016 at 8:56 pm

    Where can I find the recipes on your page? Thanks

    • Reply
      Suzanne
      July 15, 2016 at 2:47 pm

      You can use the search, or check out the featured posts.

  • Reply
    Lori
    August 14, 2016 at 3:19 pm

    Can I just tell you how simply amazing the cauliflower twice baked casserole is? As I’m sitting here eating it with my scrambled eggs for breakfast, my mind is going a hundred miles a minute about all the different ways you can change it up for variety! My family is gonna love this, thank you!!

    • Reply
      Suzanne
      August 17, 2016 at 6:05 pm

      Thank you so much!

  • Reply
    Tammy
    August 21, 2016 at 5:12 pm

    Hi I just started doing Keto and I just love all the info I’ve been able to get from your website and your recommendations. What are some of your favorite in between meal snacks? I love apples with nut butters but that’s doesn’t seem to be a good option on Keto:( I’d love to hear a few of your ideas.

    • Reply
      Suzanne
      October 30, 2016 at 5:32 pm

      Thank you! I usually eat cheese, pork rinds, moon cheese, nuts, non starchy veggies with ranch, meat and cheese roll ups, avocado, etc.

  • Reply
    Clara Escalante
    September 9, 2016 at 1:59 pm

    Hi Suzanne! Thank you for sharing your inspiring story. I watched a few of your videos, but mostly I follow you on Instagram. Love to see your before and afters. I had a question about exercising. Did you start off exercising when you started doing keto? I have been eating low carb, 50 total carbs per day, and I work out 30 min each day. I still feel hungry!! Not sure what I am doing wrong.

    • Reply
      Suzanne
      September 27, 2016 at 8:44 pm

      Hey there. I haven’t really added in consistent working out yet. Thats my biggest struggle…Ive never enjoyed working out.

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