Monthly Archives

October 2015

Featured Recipes

Keto Chili

This recipe includes two things that I’m a big fan of, easy crock-pot meals and chili! I love being able to quickly toss some fresh ingredients into the slow cooker in the morning, and have a nice and easy dinner in the evening. This recipe is on a weekly rotation in our house, and I hope you enjoy it as much as we do!


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Grocery Hauls

My Keto Essentials

Hey everyone! I get a lot of emails and questions about my favorite keto related items, so here is my Keto Essentials list. This is list full of items that I love and use on a regular basis. None of these are necessary, just things that I enjoy! Let me know in the comments what some of your essentials are!

Have a great week!

Weekly Updates

Keto Week 39 Update

Hey guys! I’ve got to say that I’m feeling amazing! My energy level is growing everyday and I am so happy! Thank you all so much for your support and kindness! Check out this weeks update, where I talk about what to do if you’re in a stall!

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