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4.50 from 4 votes

Pistachio Crusted Rack of Lamb

Rack of lamb with a pistachio, rosemary and parmesan crust.
Prep Time10 mins
Cook Time30 mins
Rest Time10 mins
Servings: 8 servings
Calories: 220kcal

Ingredients

  • 1 rack of lamb about 1 1/2 lbs and 8 ribs
  • 1 tsp salt
  • 1/2 tsp ground black pepper
  • 3 tbsp olive oil
  • 1/3 cup shelled pistachio nuts chopped very fine
  • 1 tbsp grated parmesan cheese
  • 1 tsp dried rosemary or 1 tbsp fresh rosemary, chopped
  • 1 tbsp dijon mustard

Instructions

  • Preheat oven to 400 degrees F. Line a baking sheet with aluminum foil and set aside.
  • Season both sides of the rack of lamb with salt and pepper.
  • Heat 2 tbsp oil in a large skillet over high heat. Place lamb in the hot skillet, fatty side down first, browning each side for 3-4 minutes. Transfer lamb to the foil-lined baking sheet.
  • In a small bowl, stir together pistachios, parmesan cheese, rosemary, and 1 tbsp olive oil. Spread the mustard on the fat-side of the lamb. Using your hands, pat the pistachio mixture on top of mustard and press down so that it sticks.
  • Bake for 20-25 minutes, until the crust is golden and lamb is pink in the center, or to the doneness of your liking. Transfer to a plate and let rest 10 minutes before carefully slicing in between the bones into individual chops.

Notes

Macros are calculated per chop.

Nutrition

Serving: 1chop | Calories: 220kcal | Total Carbs: 2g | Protein: 18g | Fat: 15g | Fiber: 1g | Net Carbs: 1g