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4.43 from 7 votes

Rosemary Dijon Roasted Lamb Chops

Flavorful and succulent lamb chops with only 5 ingredients
Prep Time5 mins
Cook Time12 mins
Marinade30 mins
Course: Main Course
Servings: 4 people
Calories: 446kcal

Ingredients

  • 1 tbsp Dijon mustard
  • 2 cloves garlic minced
  • 3 tbsp olive oil
  • 2 tsp fresh rosemary finely chopped
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 4 lamb loin chops aprrox 2 lbs with bone-in

Instructions

  • Whisk together Dijon mustard, garlic, olive oil, rosemary, and salt and pepper in a bowl. Place lamb chops in a large zip-top bag or other airtight container. Coat lamb with Dijon mixture on both sides. Let marinate in the fridge for at least 30 minutes, but up to 24 hours.
  • Position an oven rack to the highest position in the oven and line a broiler pan with aluminum foil.
  • Take lamb chops out of the bag and place onto prepared pan. Set oven to broil on high and place pan into the oven.
  • Cook lamb chops for 8 minutes, until brown, and then flip and cook for an additional 3-5 minutes depending on the doneness you like your meat. (3 minutes for medium rare, 4 for medium, 5 for well done)

Notes

If using a meat thermometer, 145 degrees will be medium rare, 160 degrees will be medium, and 170 degrees is well-done.
Keep leftovers in the fridge for up to 4 days.

Nutrition

Serving: 1lamb chop | Calories: 446kcal | Total Carbs: 2g | Protein: 18g | Fat: 40g | Net Carbs: 2g