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–+ servings
Keto Spinach Artichoke Dip is a simple recipe that is delicious and versatile.
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4.10 from 11 votes

SPINACH ARTICHOKE DIP

This delicious and versatile recipe is from my new book, Beyond Simply Keto. You can serve this dip straight from the slow cooker to keep it warm, or you can transfer it to a serving platter.
Prep Time10 mins
Cook Time2 hrs
Servings: 24 (1/4 cup per serving)
Calories: 96kcal

Equipment

  • 6-quart slow cooker

Ingredients

  • 1 lb fresh spinach, finely chopped
  • 1 (14-ounce) can quartered artichoke hearts, drained and coarsely chopped
  • 1/3 cup finely chopped yellow onions
  • 3 cloves garlic, minced
  • 1 (8-ounce) package cream cheese, cut into 1-inch pieces
  • 1 cup sour cream
  • 2 cups shredded mozzarella cheese
  • 1/2 cup freshly grated Parmesan cheese
  • 1 tsp salt
  • 1 tsp ground black pepper
  • Hot sauce, to taste (optional)

Pair with one of more of the following

Instructions

  • Place all the ingredients in a 6-quart slow cooker and stir to combine.
  • Cover and cook on high for 2 hours.
  • Serve directly from the slow cooker, or transfer to a serving dish.

Notes

Yield: 6 cups (1⁄4 cup per serving)

Nutrition

Serving: 0.25cups | Calories: 96kcal | Total Carbs: 3g | Protein: 4g | Fat: 7g | Fiber: 1g | Net Carbs: 2g