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4.34
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24
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Bacon Wrapped Asparagus
Prep Time
5
mins
Cook Time
25
mins
Servings:
10
people
Calories:
91
kcal
Ingredients
20
stalks
asparagus
with ends trimmed
1
tsp
olive oil
1/4
tsp
garlic powder
1
pinch
salt/pepper
10
slices
bacon
cut in half lengthwise
1/4
cup
Brown Sugar Swerve
1/4
cup
butter
1
pinch
cayenne pepper
optional
1/4
tsp
freshly ground pepper
Instructions
Preheat the oven to 400 degrees. Place a wire rack on top of a rimmed cookie sheet and set aside.
On a large plate, drizzle asparagus with olive oil and sprinkle with garlic powder.
Wrap each bacon strip tightly around an asparagus stalk, starting about ½ inch from the tip of the asparagus stalk. Place onto the prepared wire rack.
In a small pot, heat brown swerve, butter, and cayenne (if using) over high heat. Stir often, until it is melted and bubbly for about 3 minutes.
Brush butter and swerve mixture over each bacon wrapped asparagus and season with ground black pepper.
Bake for 20 minutes, turning each asparagus half way. If bacon is not crisp, set oven to broil and place pan on the top rack for 1-2 minutes.
Notes
Total Carbs: 6g - Sugar Alcohol: 4g - Fiber: 1g = Net Carbs: 1g
Nutrition
Serving:
2
prepared asparagus
|
Calories:
91
kcal
|
Total Carbs:
6
g
|
Protein:
3
g
|
Fat:
9
g
|
Fiber:
1
g
|
Net Carbs:
1
g
|
Sugar Alcohols:
4
g