Keto Crackers


Hey guys, I have some really exciting news to share with you! My best friend Jessica, and I have created a delicious and crunchy low-carb, gluten free cracker! Not only is it savory and delicious, but they have only 2g net carbs per serving.

As many of you know, I started keto in 2015 and since then have lost 120lbs while regaining my health. Although I love keto, I’ve missed having something crunchy, savory and convenient. I mean, pork rinds are good, but sometimes I just wish I had some low carb crackers as a keto snack or to pair with cheese, charcuterie boards and dips.

For the last two years, we’ve been working on launching a keto food company called Defy Foods. We’ve worked with food scientists, manufacturers, ingredient suppliers and everything in between to bring these crackers to life.

Making these keto snacks with high-quality ingredients and low carbs was always our top priority. But making something that tastes just as good as your favorite conventional cheesy crackers, was just as important, and we hope you love them! Here is the ingredient and nutritional information:

Whether you’re keto, or eating less carbs, grain free or gluten free, our crackers are the answer to that crunch you crave.

  • 2 grams net carbs per 8 cracker serving
  • Each bag contains 4 servings
  • Grain free
  • Gluten free, Kosher and Ketogenic Certified
  • Manufactured in the U.S.
  • Get $10 off your order when you sign up for our updates.


Thank you so much for your love and support!