Hey there, I'm Suzanne

After losing 120 lbs simply by switching to a ketogenic lifestyle, I’m here to help and inspire others by sharing tips, encouragement, and easy low-carb recipes.

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    Check out my books

    After losing 120lbs with keto, I wrote these books to help you start your journey. Inside, you'll find helpful advice for starting keto, a structured 30-day meal plan, and more than 100 easy recipes in each book.

  • My NutriSense CGM Journey

    My NutriSense CGM Journey Hey there! Today, I want to share my curiosity and experience using the NutriSense CGM program. Before I get started, if you haven’t heard of a…

  • Chicken in Lemon Cream Sauce with Zoodles

    When I’m craving pasta, I always know it’s time for me to make something with zoodles! They are fun to make and satisfy my cravings. This recipe for Chicken in…

  • Creamy Keto Baked Brie

    Baked Brie is one of the easiest and most delicious appetizers. This creamy keto baked brie cheese is perfect for gatherings with friends and family and is sure to be…

  • Keto friendly swedish meatballs recipe.

    Swedish Meatballs: Delicious And Easy To Make

    These Swedish Meatballs are not only quick and easy to make, but they’re also delicious! You can serve them on their own, or you can serve them over spiralized zucchini…

  • The Easiest Jalapeño Artichoke Dip

    I’m so excited to share this amazing recipe created (and paired with my keto crackers) by Season 10 Master Chef alum, Chef Michael! Chef Michael is passionate about cooking and…