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    Simply Keto: The ultimate keto beginners guide with 100 + EASY low carb recipes!

    Now that Simply Keto has released, I want to give you guys a quick overview of everything that I have included in the book!

    Inside, you’ll find

    • helpful advice for starting keto – everything I implemented to get started, as well as a simple and easy to understand breakdown of what keto is and how it works.

    • grocery shopping tips and lists

    • keto and weight loss FAQs – this section covers all of your most asked questions.

    • more than 100 easy recipes

    • a structured 30-day meal plan, as well as restaurant meal recommendations by type.

    • guidance for living and thriving with the ketogenic lifestyle and more!

    On top of everything listed above, Simply Keto is filled with inspiration, encouragement and my personal story and struggles to lose weight. I talk about mindset change, loving yourself and digging deep to know that you truly can change your life for the better.

    I truly hope this book helps and encourages everyone who reads it.

    Thank you from the bottom of my heart for your support!

    Lots of love,



  • Recipes

    Sausage, Egg, and Cheese Breakfast Bake

    Sausage, Egg, and Cheese Breakfast Bake   Ingredients:  1 tablespoon unsalted butter ⅓ cup chopped yellow onions 1 pound bulk breakfast sausage 8 large eggs ⅓ cup heavy whipping cream 1…

  • Recipes

    Grilled Chicken And Bacon Ranch Kabobs

    After a seemingly never ending winter, summer is finally here and it’s officially grilling season! Today, I’m sharing one of my favorite summer-time recipe from my best-selling keto guide and cookbook,…

  • Recipes

    Easy Keto Pizza

    Pizza has always been one of our favorite foods, so when Mick and I switched over to the ketogenic lifestyle, I knew we would likely create a new low-carb version! After…

  • Featured Recipes

    Keto Peanut Butter Bites

    Hey there! Today I’m sharing one of my favorite recipes from my new book, Simply Keto. This recipe is called Pop Pop’s Peanut Butter Bites. These delicious bites remind me of…

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    LIVE with Kelly and Ryan

    As many of you know, I lost 120 lbs simply by switching to the ketogenic lifestyle! After almost three years later, I decided to write a book. Simply Keto is a…

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    The Today Show with Megyn Kelly

    As many of you know, the ketogenic lifestyle has completely changed my life, and it was truly an honor to share about keto today on The Today Show! I have no…