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Hey there, I'm Suzanne

After losing 120 lbs simply by switching to a ketogenic lifestyle, I’m here to help and inspire others by sharing tips, encouragement, and easy low-carb recipes.

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    Check out my books

    After losing 120lbs with keto, I wrote these books to help you start your journey. Inside, you'll find helpful advice for starting keto, a structured 30-day meal plan, and more than 100 easy recipes in each book.

  • This Poached Salmon with Cucumber Dill Sauce recipe is sure to become a regular with your family.

    Poached Salmon with Cucumber Dill Sauce

    Nobody will believe that this recipe only takes 20 minutes to make! This Poached Salmon with Cucumber Dill Sauce recipe is sure to become regular with your family. It’s casual…

  • Recipe for simple Thai shrimp salad.

    Thai Shrimp Salad: A Quick and Easy Dinner Idea

    Sometimes a crisp, fresh salad makes for the perfect dinner on a warm summer day. This Thai Shrimp Salad recipe is full of flavor and textures. I love this salad…

  • This keto beef stroganoff recipe is the perfect healthy comfort food that your family can enjoy on a busy work night because prep time is only 10 minutes!

    Keto Beef Stroganoff: Healthy Comfort Food

    This keto beef stroganoff recipe is the perfect healthy comfort food that your family can enjoy on a busy work night because prep time is only 10 minutes! It is…

  • Simple recipe for cream cheese cookies.

    Cream Cheese Cookies: A Crunchy Sweet Treat!

    Have you ever heard of Ice Box Cookies? They are a type of cookie in which the dough is made and rolled into a log shape, and then it’s refrigerated…

  • Cookies And Cream Mini Keto Cheesecakes

    Craving something sweet? You’ll need to try these Cookies and Cream Mini Keto Cheesecakes! They’re sweet and creamy and have a chocolaty cookie crust. These gluten free mini cheesecakes a…

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