Hey there, I'm Suzanne

After losing 120 lbs simply by switching to a ketogenic lifestyle, I’m here to help and inspire others by sharing tips, encouragement, and easy low-carb recipes.

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    Check out my books

    After losing 120lbs with keto, I wrote these books to help you start your journey. Inside, you'll find helpful advice for starting keto, a structured 30-day meal plan, and more than 100 easy recipes in each book.

  • Recipe for brined pork chops.

    Brined Pork Chops

    Looking for a delicious meal that also fits your keto diet? Try these juicy, tender brined pork chops! With perfectly balanced flavors, they’re an ideal way to satisfy your hunger…

  • 6 Delicious Keto Snacks Ideas

    Are you new to the ketogenic diet (keto diet) and eager to find easy keto snack ideas? Or maybe you’re not new to the keto lifestyle but always looking for…

  • 5 Keto Breakfast Ideas

    5 Amazing Keto Breakfast Ideas

    Depending on how you run your keto lifestyle, you may or may not eat breakfast. If you eat breakfast, the perfect way to start your day is with some healthy…

  • My Top 5 Favorite Keto Recipes

    If you are looking to start a Keto diet or low carb diet and aren’t quite sure where to start, I have some ideas for you. I chose my top…

  • Starbucks coffee cup

    How to Order Low Carb at Starbucks

    Sticking to a keto diet doesn’t mean you have to give up your favorite Starbucks drink. There are a few hacks to help you order low carb at Starbucks and…