Hey there, I'm Suzanne

After losing 120 lbs simply by switching to a ketogenic lifestyle, I’m here to help and inspire others by sharing tips, encouragement, and easy low-carb recipes.

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    Check out my books

    After losing 120lbs with keto, I wrote these books to help you start your journey. Inside, you'll find helpful advice for starting keto, a structured 30-day meal plan, and more than 100 easy recipes in each book.

  • This keto gingerbread loaf recipe is a spicy, sweet treat that can be enjoyed year round.

    Keto Gingerbread Loaf: The BEST Gingerbread around

    When you think about gingerbread, it’s probably around the holidays. This keto gingerbread loaf is a keto-friendly, spicy, sweet treat that can be enjoyed year-round. Homemade baking always reminds me…

  • Recipe for making homemade keto friendly raspberry preserves with only 8 ingredients.

    Keto Raspberry Preserves: Easy and Delicious

    Have you ever considered making homemade raspberry preserves? It’s much easier than you might think! There are only 8 ingredients and you are done in just half an hour. I…

  • My NutriSense CGM Journey

    My NutriSense CGM Journey Hey there! Today, I want to share my curiosity and experience using the NutriSense CGM program. Before I get started, if you haven’t heard of a…

  • Chicken in Lemon Cream Sauce with Zoodles

    When I’m craving pasta, I always know it’s time for me to make something with zoodles! They are fun to make and satisfy my cravings. This recipe for Chicken in…

  • Creamy Keto Baked Brie

    Baked Brie is one of the easiest and most delicious appetizers. This creamy keto baked brie cheese is perfect for gatherings with friends and family and is sure to be…