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  • Keto Peanut Butter Cookies

    Look no more, you’ve found the most delicious keto peanut butter cookie recipe! These cookies have the most amazing consistency and a delicious peanut butter flavor. Ready in only 22 mins,…

  • cheeseburger casserole

    Cheeseburger Casserole

    Cheeseburger casserole…need I say more? I love to make casseroles because they are hearty, simple and easy to prepare. I love the flexibility of having dinner ready and keeping it warm…

  • blueberry muffins

    Keto Blueberry Muffins

    Mornings are busy in our house, so I love to have grab and go options on hand! These keto-friendly blueberry muffins are delish, and perfect for a quick and easy breakfast!…

  • Butter Chicken

    If you’ve never had butter chicken before then you are in for a treat! Butter Chicken is a mildly spiced Indian curry dish that is easy to make and packed full…

  • keto-pizza-egg-cups

    Keto Pizza Egg Cups

    If you have my first book, Simply Keto, then you know that my daughter and husband love pizza! Once we perfected personal keto pizzas, we decided to try our hand at…

  • Chicken and Veggie Stir Fry

    This flavorful chicken and veggie stir fry is great for a quick and easy dinner on those busy work nights! From start to finish, this dish takes  25 minutes, and only…

  • Beyond Simply Keto Book Tour

    Williams Sonoma presents the 2020 Beyond Simply Keto Book Tour with Suzanne Ryan! Click HERE to reserve your tickets! Join us for a fun interactive event about the keto diet, low-carb…

  • Creamy Taco Soup

    A delicious and hearty low carb and keto friendly taco soup that is sure to be a family favorite! This soup is packed full of flavor, and you can adjust the…

  • Keto Everything Bagels

    Keto Everything Bagels coming in hot! Today, I am sharing one of my favorite recipes from my newly released second book, Beyond Simply Keto! *Please note there was an error in…

  • Chaffle Recipe

    Savory Chaffles — Three Ways

    “Chaffles” is a term coined by the combination of cheese + waffles = chaffles. While the name sounds a little strange, the taste and simplicity of these recipes more than makes…