Peanut butter and jelly are the perfect pair! The peanut butter is creamy and salty, while the jelly is sweet and adds texture. This delightful combo is what gave me… Read More
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If you’ve been following my blog for awhile, you know my family and I love pizza! I’m always looking for fun ways to make different variations of traditional pizza. That’s… Read More
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I really enjoy good carbonara, and when you try this recipe for Spaghetti Squash Carbonara, you won’t even miss the pasta! Carbonara is an Italian dish traditionally made with eggs,… Read More
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Hey there! This is Mick, Suzanne’s husband. Today, I wanted to share this spicy aioli, which is my favorite sauce to make when we have chicken, steak, or just about… Read More
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Desserts and sweets are something I always look forward to enjoying! A common misconception many people have about living a keto lifestyle is that they have to give up sweets… Read More
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Skip the “mac” and you won’t even miss it with this simple, delicious recipe! It’s a spin on classic comfort food, and this four cheese cauliflower keto mac and cheese… Read More
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Grilling season is here! Whether you do it outdoors or inside, it’s a quick and easy way to get a meal on a the table. This Tequila Lime Shrimp recipe… Read More
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Hey everyone! I think we can all agree that 2020 has been a rough and stressful year. Many of us, including myself, have been trying to find joy in the… Read More
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When I think Crème Brûlée, I think of decadence and sugar! It’s a favorite dessert to many, and this recipe for Keto Crème Brûlée has all of the same great… Read More
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Its barbecue and grilling season, and my favorite time of the year for outdoor cooking and dining. I’m partnering with Sweet Baby Ray’s to bring you not one but TWO… Read More
Check out my books
After losing 120lbs with keto, I wrote these books to help you start your journey. Inside, you'll find helpful advice for starting keto, a structured 30-day meal plan, and more than 100 easy recipes in each book.
