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  • Roasted Garlic Cauliflower Mash

    Roasted Garlic Cauliflower Mash

    This recipe is one from my new book, Beyond Simply Keto. I love the addition of sweet and creamy roasted garlic to a basic cauliflower mash. This is the perfect side…

  • Keto Bread

    Keto Bread

    A delicious keto bread recipe that is easy to prepare, and made with common keto ingredients. This bread stores well in the fridge or freezer. I often toast the bread and…

  • Keto Sausage Stuffing

    Keto Sausage Stuffing

    There is no need to skip the stuffing when it’s made with keto bread! This flavorful and delicious stuffing hits the spot. These types of recipes really show you that you…

  • Keto Cranberry Sauce

    Keto Cranberry Sauce Recipe For Thanksgiving

    This keto cranberry sauce is a sweet (yet sugar-free) and easy classic holiday side. Cranberry sauce pairs perfectly with turkey, roasted garlic cauliflower mash and keto dinner rolls. Happy Holidays!  …

  • Chorizo Breakfast Bowl

    Chorizo Breakfast Bowl

    If you are in search of a delicious and dairy-free breakfast, look no further than this chorizo breakfast bowl! I love this dish because it’s hearty, flavorful and ready in less…

  • Bacon Gruyere Egg Bites

    Bacon Gruyere Egg Bites

    Bacon Gruyere egg bites are one of my favorite things to make while meal prepping for a busy week ahead.  This “copycat” version of the popular on-the-go option from Starbucks is…

  • instant pot low carb beef stew receipt

    Instant Pot Low-Carb Beef Stew

    Instant Pot Low-Carb Beef Stew 4.29 from 52 votes Print Pin Rate Course: Main Course Prep Time: 15 minutesCook Time: 35 minutes Servings: 8 people Calories: 208kcal Ingredients4 tbsp olive oil…

  • Salsa Chicken Keto Recipe

    Salsa Chicken

    With only 5 ingredients and nearly no prep time, you will have a delicious and flavorful Mexican style chicken on your plate in only 35 minutes from start to finish! Top…

  • pumpkin pie bites recipe

    Pumpkin Pie Bites

    This non-bake pumpkin pie bites recipe has all of the flavors of a delicious pumpkin pie, and are made with 6 simple, keto-friendly and dairy-free ingredients.  Take one or two out…

  • cabbage roll soup

    Cabbage Roll Soup

    Fall is here, and along with the cooler weather, I have been receiving a lot of requests for more soup recipes. This delicious keto cabbage roll soup is a great and…