Prime rib with au jus is the perfect centerpiece to your holiday or special occasion table. Many people are hesitant to try to make prime rib because it seems like…
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Who says you can’t enjoy bread when living a keto lifestyle! This keto zucchini bread is full of fall flavors and is completely keto approved! It’s also very easy to…
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Happy Fall (ahhh…my favorite season is here!) I’m excited to share this delicious pumpkin scone recipe made with my favorite keto-friendly sweetener, Whole Earth! These scones are quick and easy…
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When you think about gingerbread, it’s probably around the holidays. This keto gingerbread loaf is a keto-friendly, spicy, sweet treat that can be enjoyed year-round. Homemade baking always reminds me…
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Have you ever considered making homemade raspberry preserves? It’s much easier than you might think! There are only 8 ingredients and you are done in just half an hour. I…
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Who is really for all things fall? Me too! These pumpkin spice donuts are moist and fluffy with that cinnamon spice flavor we all know and love. These baked keto…
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My NutriSense CGM Journey Hey there! Today, I want to share my curiosity and experience using the NutriSense CGM program. Before I get started, if you haven’t heard of a…
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When I’m craving pasta, I always know it’s time for me to make something with zoodles! They are fun to make and satisfy my cravings. This recipe for Chicken in…
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Baked Brie is one of the easiest and most delicious appetizers. This creamy keto baked brie cheese is perfect for gatherings with friends and family and is sure to be…
Check out my books
After losing 120lbs with keto, I wrote these books to help you start your journey. Inside, you'll find helpful advice for starting keto, a structured 30-day meal plan, and more than 100 easy recipes in each book.