Craving French toast for breakfast? You can have it – you just need to have the right kind of bread! This keto french toast recipe is sweet, soft yet crunchy,…
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You may have seen a recipe that recently went viral on TikTok, called Baked Feta Pasta. We made it keto style with Baked Feta Zoodles! It is rumored that the…
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Meals that can be made in one skillet are some of my favorites. They save you time at the end of the meal because there’s so much less to clean…
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The Big Game is coming this Sunday, and whether you’re rooting for the Bucs, Chiefs, or just watching for the commercials (like me), you’re going to love these delicious keto…
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Soups are one of my favorite meals. They most often are made using only one pot, and the prep time is minimal. This creamy, flavor-packed keto version of the classic…
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Whether you enjoy them as a dessert or take them to a potluck, these Keto Cake Batter Truffles are a sugar free treat that will make everybody happy! These cake…
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Sweet coconut comes together with delicate shrimp to make a hard-to-resist combo. This keto friendly coconut shrimp recipe allows you to ditch the deep-fried original version by using an air…
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Soup season is almost here, and I’m really excited about it! Enjoy a thick, creamy chowder loaded with all kinds of tasty ingredients! And believe it or not, this Keto…
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I’m not even sure how to begin to tell you how amazing these keto friendly Cranberry Bliss Bars taste! They are sweet, creamy, and tart all at the same time!…
Check out my books
After losing 120lbs with keto, I wrote these books to help you start your journey. Inside, you'll find helpful advice for starting keto, a structured 30-day meal plan, and more than 100 easy recipes in each book.