I always associate fresh, sweet and tart berries with summertime. They’re a favorite sweet treat of mine! You’ll have a hard time believing these decadent blackberry bars are keto-friendly! These… Read More
-
-
Lamp chops are such a delicate and decadent meat, and often times people are afraid to try to cook them. Not to worry, though. With just 5 minutes of prep… Read More
-
Dinner ready in just 20 minutes? Yes please! If you’re like me, you are always looking for easy to prepare recipes that have dinner on the table in 30 minutes… Read More
-
Wow! I can’t believe we only have two days left in the Kickstarter campaign for our new keto, low-carb crackers. To say I’m blown away by your support, would be an… Read More
-
Hummus is a favorite snack, and I still enjoy it regularly. While hummus is traditionally made with chickpeas, you won’t miss them here because I use cauliflower in their place.… Read More
-
Who doesn’t love a warm churro? Today I’m sharing this recipe for Churro Muffins and I know you’re going to love them! Churro muffins have the same texture and flavor… Read More
-
Is there anything better than waking up to the smell of freshly baked muffins? Not for me! These Lemon Poppy Seed Muffins will become a new family favorite in your… Read More
-
Today I’m sharing a delicious and versatile recipe from my second book, Beyond Simply Keto. You can serve this Keto Spinach Artichoke Dip straight from the slow cooker to keep… Read More
-
If you’re looking for a finger-licking-good recipe, this is it! These five-spice short ribs are not only simple to make, they’re packed full of flavor. They will taste like you… Read More
-
If you’ve been following my Kickstarter journey over the last week with launching our new low-carb food line, Defy Foods, we are over 90% funded thanks to all of YOU! Our… Read More
