I love a good mug muffin! Sometimes it’s nice to have a simple and quick recipe that doesn’t involve large amounts of specialty flours or dirty dishes! Enjoy this muffin warm…
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Delicious and simple keto brownies from Simply Keto Serve these warm and moist brownies as is or top them with whipped cream or a scoop of sugar-free vanilla ice cream. Keto…
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Today, I’ve teamed up with one of my favorite brands, Whole Earth Sweetener (a sugar free, natural, and non-gmo stevia based sweetener) to bring you a delicious keto smoothie recipe for…
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Hey guys, I stopped in Costco this week and found a lot of great keto-friendly items! Hope you enjoy this grocery haul! P.S. The egg thins were really good. They are…
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This Spinach Artichoke Frittata is a perfect make ahead recipe to have on hand as a grab and go breakfast, cut into bite size pieces for a healthy appetizer, or paired…
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This Raspberry Swirl Keto Cheesecake is a perfect example of how swapping a few simple ingredients allows you to enjoy the foods you love, while living a ketogenic, sugar-free lifestyle. Using…
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Chicken thighs are a great option for a ketogenic diet as they have higher fat content compared to other cuts of chicken, especially if you can buy them with the skin…
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I love to make these as an appetizer for parties, and they are always a HUGE hit. That being said, there’s no reason to wait for a special occasion because these…
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You know that feeling when your house is a mess, and you feel anxious, unsettled, or tense? Yeah, I’m right there with you. After losing 120 lbs, I felt so much better…
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I have always made bolognese in a huge pot, on the stove, that would simmer for hours and hours. This time, I thought I would try out my original recipe, just…
