Nobody will believe that this recipe only takes 20 minutes to make! This Poached Salmon with Cucumber Dill Sauce recipe is sure to become regular with your family. It’s casual…
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Sometimes a crisp, fresh salad makes for the perfect dinner on a warm summer day. This Thai Shrimp Salad recipe is full of flavor and textures. I love this salad…
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This keto beef stroganoff recipe is the perfect healthy comfort food that your family can enjoy on a busy work night because prep time is only 10 minutes! It is…
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Have you ever heard of Ice Box Cookies? They are a type of cookie in which the dough is made and rolled into a log shape, and then it’s refrigerated…
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Any dinner that can be made in just one skillet is a winner in my book! This One Skillet Garlic Parmesan Chicken doesn’t disappoint, and above all, you’ll be amazed…
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Craving something sweet? You’ll need to try these Cookies and Cream Mini Keto Cheesecakes! They’re sweet and creamy and have a chocolaty cookie crust. These gluten free mini cheesecakes a…
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When our family moved from California to Georgia, we were so excited to have our own home and yard after years of renting. Our new house is on one acre,…
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Brighten up your typical steak dinner with this Sheet pan steak and rainbow vegetables recipe. I love eating fresh, beautiful food and the keto diet is abound with it. Enjoy…
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Sheet pan meals are some of my favorites because you get the flavor of traditionally fried foods without all the calories and carbs! My latest sheet pan recipe is this…
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Do you enjoy sushi? My family definitely does! It’s usually very simple to make and doesn’t take too much time to prep since there’s little to no cooking with sushi…
Check out my books
After losing 120lbs with keto, I wrote these books to help you start your journey. Inside, you'll find helpful advice for starting keto, a structured 30-day meal plan, and more than 100 easy recipes in each book.