• Decadent Keto-Friendly Blackberry Bars

    I always associate fresh, sweet and tart berries with summertime. They’re a favorite sweet treat of mine! You’ll have a hard time believing these decadent blackberry bars are keto-friendly! These… Read More

  • Keto Cheddar Crackers

    Wow! I can’t believe we only have two days left in the Kickstarter campaign for our new keto, low-carb crackers. To say I’m blown away by your support, would be an… Read More

  • Roasted Garlic Cauliflower Hummus

    Hummus is a favorite snack, and I still enjoy it regularly. While hummus is traditionally made with chickpeas, you won’t miss them here because I use cauliflower in their place.… Read More

  • This keto churro muffins recipes makes muffins soft on the inside while the Whole Earth Sweetener and a sprinkle of cinnamon creates a baked on crunchy "crust" on top.

    Whole Earth Churro Muffins

    Who doesn’t love a warm churro? Today I’m sharing this recipe for Churro Muffins and I know you’re going to love them! Churro muffins have the same texture and flavor… Read More

  • Thank you!

    If you’ve been following my Kickstarter journey over the last week with launching our new low-carb food line, Defy Foods, we are over 90% funded thanks to all of YOU! Our… Read More