• Weekly Updates

    Keto Family Tribute

    One year ago today I nervously filmed my very first YouTube video! A lot has changed since then, and I truly can’t thank you all enough for your support over this…

  • Uncategorized

    Results

    Let’s face it, when people hear you’re on a low carb, HIGH FAT diet, one of the first questions is regarding cholesterol and heart health. I’m so excited to share these…

  • Weekly Updates

    Keto Week 61 Update

    This week I got fantastic results from my doctor/bloodwork, and I’m so excited to know that my health is back on track! Be sure to send me your photo for a…

  • Weekly Updates

    Keto Week 60 Update

    This week I shared about loose skin, my first doctors visit since my weight loss, and some other exciting things! Enjoy, and thanks so much for your support!…

  • Weekly Updates

    Keto Week 59 Update

    Hey everyone! This week I have been reflecting on how much I have to be thankful for and how much has changed over this last year. I also talked about how…

  • Weekly Updates

    Keto Week 58 Update

    Hey guys! This weekend has been very busy but I wanted to check in and give a quick update and say hi! Hope you all are doing well, and I’ll be…

  • Recipes

    Low Carb Avocado Spring Rolls

    This months Keto Krate featured low carb Paleo Wraps, which are great for breakfast burritos, sandwich wraps and so much more.  I decided to use these wraps to recreate a low carb version of…