Check out my books

    After losing 120lbs with keto, I wrote these books to help you start your journey. Inside, you'll find helpful advice for starting keto, a structured 30-day meal plan, and more than 100 easy recipes in each book.

  • Simple recipe for cream cheese cookies.

    Cream Cheese Cookies: A Crunchy Sweet Treat!

    Have you ever heard of Ice Box Cookies? They are a type of cookie in which the dough is made and rolled into a log shape, and then it’s refrigerated…

  • Cookies And Cream Mini Keto Cheesecakes

    Craving something sweet? You’ll need to try these Cookies and Cream Mini Keto Cheesecakes! They’re sweet and creamy and have a chocolaty cookie crust. These gluten free mini cheesecakes a…

  • Low carb recipe for sheet pan steak and vegetables.

    Sheet Pan Steak And Rainbow Vegetables

    Brighten up your typical steak dinner with this Sheet pan steak and rainbow vegetables recipe. I love eating fresh, beautiful food and the keto diet is abound with it. Enjoy…

  • Sheet pan sweet and sour pork recipe.

    Sheet Pan Sweet and Sour Pork

    Sheet pan meals are some of my favorites because you get the flavor of traditionally fried foods without all the calories and carbs! My latest sheet pan recipe is this…

  • Easy keto recipe for sushi and spicy mayo.

    Quick And Easy Sushi Stack with Spicy Mayo

    Do you enjoy sushi? My family definitely does! It’s usually very simple to make and doesn’t take too much time to prep since there’s little to no cooking with sushi…

  • Simple recipe for shredded beef lettuce wraps.

    Super Simple Shredded Beef Lettuce Wraps

    This recipe for shredded beef lettuce wraps couldn’t be more simple to make! The beef cooks in the crockpot, so you really just throw it in and forget about it…