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Weekly Updates

  • Keto Week 35 Update

    Milestone update! I’m finally back in California and it feels amazing to be home! Thanks again for all of the love and support!…

  • Keto Diet Week 34 Update

    Hey guys! I’m feeling better and this is my very last update in Florida! Looking forward to going home and getting things back to normal! Thank you all so much…

  • Keto Week 33 Update

    When it rains it pours, but life is good! I’m sick but sticking to keto 100%!  …

  • Keto Week 32 Update

    Sorry about this week guys. Things have been so crazy and I hope for things to return to normal soon! KCKO! …

  • Keto Week 31 Update

    Quick update before I have to head out of town due to a family emergency. Life is so precious!  …

  • 30 Week Update

    Let’s talk about cheat meals, staying on track and be prepared to be blown about by this weeks keto spotlight! Hope you all have a great week!…

  • Keto Week 29 Update

    Back to basics this week! After six months of eating keto it was time for me to re-focus and stay closer to whole foods! Hope you all have a great…

  • Keto Week 28 Update

    This week was full of traveling and lots of dining out, and it showed on the scale. Weight loss will have ups and downs, so try not to get discouraged…

  • Week 27 Update

    This was just a quick results video as I was traveling today!…