This is one of my favorite keto recipes, keto twice baked cauliflower casserole. I make it at least once a week and my family loves it. You can use it…
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This week was just a quick results video! Today my brother is getting married and its a very busy day! Im super excited to tell you guys about a few…
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Check out my non scale victory for this week! I am still getting used to having braces and may be slurring my words quite a bit.…
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Learn about the benefits of the Ketogenic Diet for women with PCOS. Google hangout with two amazing women who use Keto to combat symptoms of PCOS, and well as to…
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Video Below!…
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Major milestone reached during this update! So excited to share it with all of you! Thank you so much for the love and support!…
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Some of my favorite keto items at Safeway! Enjoy!…
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14 Weeks on Keto and I feel AMAZING! I talked about something that was rather emotional for me, but everything worked out! Thanks for watching!…
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After losing 120lbs with keto, I wrote these books to help you start your journey. Inside, you'll find helpful advice for starting keto, a structured 30-day meal plan, and more than 100 easy recipes in each book.