I hate to bother you, but I have a question. I’ve been doing this since April 4th. I have only lost 5 lbs. Is this normal? How fast did you start losing in the beginning? How much should I have lost in 4 weeks on average?
Hey there. Everyone is different so try not to compare your weight loss to others. I know thats easier said than done but I recommend not worrying about the scale and instead focus on eating well and noticing how your clothes fit and how you feel!
2 Comments
Sharisse Cook
May 3, 2016 at 9:12 amI hate to bother you, but I have a question. I’ve been doing this since April 4th. I have only lost 5 lbs. Is this normal? How fast did you start losing in the beginning? How much should I have lost in 4 weeks on average?
Suzanne
May 19, 2016 at 4:50 pmHey there. Everyone is different so try not to compare your weight loss to others. I know thats easier said than done but I recommend not worrying about the scale and instead focus on eating well and noticing how your clothes fit and how you feel!