Sticking to a keto diet doesn’t mean you have to give up your favorite Starbucks drink. There are a few hacks to help you order low carb at Starbucks and…
Suzanne
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Fat bombs are a great way to enjoy a keto treat, without any sugar. These pecan fat bombs get their sweetness from Brown Swerve and sugar-free maple syrup. These sweet…
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Hey friends! Now that keto has reached mainstream, we have so many new and awesome keto friendly products on the market. As many of you know, I started keto in…
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Looking for a delicious yet simple dinner that will wow your family or guests? This chicken with a creamy mushroom wine sauce is absolute GOALS. It’s quick and easy, with…
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Prime rib with au jus is the perfect centerpiece to your holiday or special occasion table. Many people are hesitant to try to make prime rib because it seems like…
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Happy Fall (ahhh…my favorite season is here!) I’m excited to share this delicious pumpkin scone recipe made with my favorite keto-friendly sweetener, Whole Earth! These scones are quick and easy…
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Who is really for all things fall? Me too! These pumpkin spice donuts are moist and fluffy with that cinnamon spice flavor we all know and love. These baked keto…
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My NutriSense CGM Journey Hey there! Today, I want to share my curiosity and experience using the NutriSense CGM program. Before I get started, if you haven’t heard of a…
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Baked Brie is one of the easiest and most delicious appetizers. This creamy keto baked brie cheese is perfect for gatherings with friends and family and is sure to be…
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I’m so excited to share this amazing recipe created (and paired with my keto crackers) by Season 10 Master Chef alum, Chef Michael! Chef Michael is passionate about cooking and…