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All Posts By

Suzanne

  • keto-pizza-egg-cups

    Keto Pizza Egg Cups

    If you have my first book, Simply Keto, then you know that my daughter and husband love pizza! Once we perfected personal keto pizzas, we decided to try our hand at…

  • Beyond Simply Keto Book Tour

    Williams Sonoma presents the 2020 Beyond Simply Keto Book Tour with Suzanne Ryan! Click HERE to reserve your tickets! Join us for a fun interactive event about the keto diet, low-carb…

  • Chaffle Recipe

    Savory Chaffles — Three Ways

    “Chaffles” is a term coined by the combination of cheese + waffles = chaffles. While the name sounds a little strange, the taste and simplicity of these recipes more than makes…

  • Creamy Sauerkraut And Sausage Soup

    If you like sauerkraut like I do, you are going to love this creamy sauerkraut and sausage soup. This recipe is so simple to prepare, and doesn’t need a lot of…

  • Roasted Garlic Cauliflower Mash

    Roasted Garlic Cauliflower Mash

    I love the addition of sweet and creamy roasted garlic to a basic cauliflower mash. This is the perfect side to any meal, but festive enough to serve for Thanksgiving too. You’ll…

  • Chorizo Breakfast Bowl

    Chorizo Breakfast Bowl

    If you are in search of a delicious and dairy-free breakfast, look no further than this chorizo breakfast bowl! I love this dish because it’s hearty, flavorful and ready in less…

  • Bacon Gruyere Egg Bites

    Bacon Gruyere Egg Bites

    Bacon Gruyere egg bites are one of my favorite things to make while meal prepping for a busy week ahead.  This “copycat” version of the popular on-the-go option from Starbucks is…

  • Salsa Chicken Keto Recipe

    Salsa Chicken

    With only 5 ingredients and nearly no prep time, you will have a delicious and flavorful Mexican style chicken on your plate in only 35 minutes from start to finish! Top…

  • pumpkin pie bites recipe

    Pumpkin Pie Bites

    This non-bake pumpkin pie bites recipe has all of the flavors of a delicious pumpkin pie, and are made with 6 simple, keto-friendly and dairy-free ingredients.  Take one or two out…

  • keto sausage ball recipe

    Sausage Balls

    These quick and easy sausage balls are absolutely delicious, and can be served as an appetizer, pre-made and reheated for breakfast, or served at a party, bbq or potluck!  Imagine the…