I love a good mug muffin! Sometimes it’s nice to have a simple and quick recipe for a keto blueberry muffin that doesn’t involve large amounts of specialty flours or dirty…
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Suzanne
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Delicious and simple keto brownies from Simply Keto. Serve these warm and moist brownies as is or top them with whipped cream or a scoop of sugar-free vanilla ice cream. Keto…
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Today, I’ve teamed up with one of my favorite brands, Whole Earth Sweetener (a sugar free, natural, and non-gmo stevia based sweetener) to bring you a delicious keto smoothie recipe for…
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Hey guys, I stopped in Costco this week and found a lot of great keto-friendly items! Hope you enjoy this grocery haul! P.S. The egg thins were really good. They are…
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You know that feeling when your house is a mess, and you feel anxious, unsettled, or tense? Yeah, I’m right there with you. After losing 120 lbs, I felt so much better…
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Curry Chicken Salad Chicken salad is one of my favorite easy meals, and this twist on the classic recipe is absolutely delicious. This is a great recipe to make in advance…
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In honor of National Peanut Butter Day, I’m excited to share this Keto Peanut Butter Mousse. If you’ve heard the term peanut butter is the glue holding my life together, you’re…
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These delicious Keto Jalapeño poppers are my favorite keto appetizer perfect for Sunday night football, cookouts, or gatherings! These keto jalapeño poppers are quick and easy to make with only 5…
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Hey everyone! I’m so excited to share with you that Williams Sonoma will be hosting a very special technique class called Ways To Wellness: Simply Keto. This event will be in every…
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Chipotle has always been one of my favorite go to’s for keto friendly options, and they’ve made it even more official with the new Keto Salad Bowl! It’s especially great when you’re short…
