Health and Beauty


This week I was honored to be featured in an article from Harper’s Bazaar about the ketogenic diet! I’m so thankful to play a small part in spreading the word about this amazing lifestyle! Thank you all so much for your support!

Check out the article here.

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  • Reply
    September 22, 2017 at 10:14 am

    So deserved! You look gorgeous as usual-but your positive attitude is really what makes you such an inspiration!

    • Reply
      September 22, 2017 at 4:57 pm

      Thank you!

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    Rich Razon
    September 22, 2017 at 11:21 pm

    The result of the work is obviously fantastic, WTG! And inspiring, gonna give keto a shot.

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    September 27, 2017 at 8:43 pm

    Wow! This is such a great acknowledgement of all your hard work. Congrats!

  • Reply
    Lisa S.
    October 10, 2017 at 11:08 am

    You look wonderful! Very inspiring

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    October 10, 2017 at 3:36 pm

    You look amazing! I’m so happy that wonderful people like you are spreading the word about keto, it is truly life changing!

    • Reply
      October 10, 2017 at 3:56 pm

      Thank you so much! I love this community so much!

  • Reply
    October 10, 2017 at 7:58 pm

    You look amazing! Such an inspiration! I’m two months into Keto and I love stories like this, it keeps me going!

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    Vanessa Scott
    October 11, 2017 at 12:41 pm

    Awesome job! I’ve been following you for a year on insta! So inspiring!

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    Karen Kennedy Maley
    October 12, 2017 at 2:16 pm

    So inspiring.

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    October 13, 2017 at 1:52 pm

    When I first started Keto in April of this year, your videos were hugely inspiring for me. Being of a similar size and stature, I really felt like if you could do it, I could too. Now I’m down over 60 lbs, in one-der land for the first time in a very long time, and feeling better than ever. I hope other people hearing your story are inspired the way I was. Thank you.

    • Reply
      October 13, 2017 at 4:00 pm

      Thank you so much! You have no idea how much that means to me. Congratulations on your weight loss, I’m SO proud of you!

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    Amanda P.
    October 18, 2017 at 4:55 pm

    So exciting! You’re very motivational.

  • Reply
    October 22, 2017 at 3:41 pm

    I am
    Back on the keto way of life today. I struggle so bad when faced with life’s challenges. I admire you so much. I hope this time to be successful. Keep inspiring us ????

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    Amy G
    October 22, 2017 at 3:43 pm

    You are the reason I found keto. I was researching exercises and recipes because I wanted to start another diet.. I watched a few weekly videos of yours and researched a ton before starting. You + keto has changed my life. Thank you!!

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      October 22, 2017 at 5:54 pm

      Aw, thank you so much for sharing that with me! Sending you lots of love!

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    Vickie McMullen
    October 22, 2017 at 4:03 pm

    I’m so glad to see Keto becoming more mainstream. Articles like this are going to help so many people find this wonderful way of living. Thanks so much for putting yourself out there for all of us.

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    LORI Najera
    October 22, 2017 at 4:08 pm

    I love how willing you are to help others. You are so responsive to questions. That is a huge help!

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    October 22, 2017 at 4:09 pm

    You were my first inspiration after I heard about you from a co-worker. I’m glad others are finding inspiration from you as well.

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    Ana Alonso
    October 22, 2017 at 4:36 pm

    This is soo motivating!

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    Casey Johnson
    October 22, 2017 at 6:20 pm

    Hi, I’m new to keto and just started following you on Instagram! Excited to start reading all your blogs!

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    Cynthia Tanory
    October 22, 2017 at 10:24 pm

    Amazing transformation! I keep falling off the keto wagon but I hope to get back on too! I told my husband to buy me your book since by birthday is Dec 11. It can be a gift to motivate me to cook more!

  • Reply
    October 30, 2017 at 6:43 pm

    Hi, I live in rural Southern Spain ( English expat) and have been struggling to lose one and half stone since this time last year, my husband has had more success but we have decided to go for it and after watching and reading up again realised we have misunderstood some of the Advice given on Diet Doctor and have been having too many vegetables, too much protein and not enough fat ! So looking for inspiration I have found your site, I am now feeling inspired and have signed up for your news letter. I have problems buying some ingredients like cream ! Near impossible, we have nata which isn’t cream and has sugar in it, most things do here ! Also what is MCT oil. Do you have others from the Uk or Spain following you ? Going to read everything on your site and get rid of the remaining 14lbs !

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      November 8, 2017 at 4:35 pm

      Hey there. I would say just try and find what items are around you that fit the lifestyle. I have a good friend in the UK named Adam (mybigfatketodiet) check him out on Instagram or youtube and he can likely help offer some local suggestions!

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