Grocery Hauls

Keto Grocery Haul – Costco

Hey guys! We had lots of shopping to do, so I decided to film a Costco keto grocery haul! Let me know what some of your favorite are from Costco!


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  • Reply
    Season Hatcher
    September 27, 2016 at 7:02 pm

    You are such an inspiration. Love your YouTube and Instagram posts. Good luck on your surgery.

  • Reply
    May 5, 2017 at 6:41 pm

    Hi! I have several keto woe people recommend your Web site to help me at the beginning keto woe journey.

  • Reply
    July 16, 2017 at 2:17 pm

    Thanks, I enjoyed your video. I have sams but saw alot of the same items. Which I would have watched this yesterday before going shopping

  • Reply
    Jessica Allen
    October 10, 2017 at 2:22 pm

    Love these kind of posts. Super helpful
    For daily keto living. I always need ideas! Thanks

  • Reply
    Lyndsey Hurst
    October 19, 2017 at 4:18 pm

    Thank you for creating this site! I’m excited to try some of the recipes you have shared.

  • Reply
    Ashlee Toal
    April 22, 2018 at 6:43 pm

    Hello! I am new to this and am inspir d by you! I am wondering what I could use in place of cornstarch, if anything? Thank you so much!!

    • Reply
      April 24, 2018 at 5:16 am

      Depending on the recipe, some people use cream of tartar

  • Reply
    Deisi Guzman
    September 7, 2018 at 10:38 pm

    Finding your blog has been such a blessing, lifesaver and well just a relief. I thought starting Keto would be hard for me because I am a chocolate lover but after reading your book and seeing all the delicious recipes. I quickly figured out that giving up chocolate was the least of my problems or coming up with a way to cook traditional Mexican cuisine plates we are accustomed to in a Keto friendly way. Turns out I LOVE MARGARITAS, MOJITOS, and pretty much all cocktail drinks LOL. However I am eager to make this change and I’ll find a way to break it to my family that I won’t be joining them on all the drinking until I find a Keto friendly recipe for my favorite alcohol drinks LOL!!!

  • Reply
    Sherrill Elm
    September 23, 2018 at 5:00 pm

    Hello, I am just beginning the Keto journey and have purchased your book which is an excellent resource.
    I am using Myfirnesspal for tracking and would like to know if the app can track net carbs or is this something that I have to calculate?

    • Avatar photo
      January 27, 2020 at 10:18 pm

      Unfortunately, MFP does not track net carbs. In order to figure out net carbs you will need to subtract fiber and sugar alcohols from the total carbs.

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