Weekly Updates

Keto Week 49 Update

This week I talked about some changes that I’ve realized over the last few weeks. Also, be sure to check out this weeks keto spotlight, she’s incredible! 

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  • Reply
    December 22, 2015 at 6:47 pm

    This video was one of the best yet in that you mentioned something that really clicked with me. You recognized a shift and I live the thought of little by little challenging myself with sticking to what is working for me. I still slip and the consistency isn’t there but today I’m looking forward to making that change solidly! Thank you for the inspiring and spot on post!

    • Reply
      January 4, 2016 at 5:58 am

      Aw, thank you so much!

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