This week I talked about one of my favorite quotes, “Change your thoughts, change your life.” Weight loss is a huge mental battle, and when your thoughts support your goals, and you truly believe in your ability to succeed, your life will change.
Weekly Updates
Keto Week 66 Update
3 Comments
Jennie
April 19, 2016 at 9:26 pmThanks for the inspiration!
Jessica Wiggins
April 25, 2016 at 11:20 pmYour world’s create your world! Love this! I’m 4 months into keto lifestyle and feeling amazing ! Lost 36 lbs!
Carb ups at night have helped me lose weight during stalls! Hope that helps! *carb ups with more veggies or some berries
Suzanne
April 26, 2016 at 5:25 pmCongratulations! Thank you so much!