Weekly Updates

Keto Week 71 Update

Hey guys! This week I talked about a really exciting NSV, loose skin, and the importance of progress… not perfection. Enjoy!

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  • Reply
    Stephanie Grams Wellness
    July 2, 2016 at 12:18 am

    Thank you so much for vlogging your keto journey and sharing it with women like me! I have been struggling with our weight loss. I have been learning about keto eating and the health benefits! I have some NSV and know this is the way that I am going to lose weight, finally! Keep going and sharing, please šŸ™‚

    • Reply
      July 15, 2016 at 2:47 pm

      Thank you so much! I’ll be posting videos again really soon!

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