Who doesn’t love old fashioned magic cookie bars? They’re always a crowd favorite, but they’re definitely not keto friendly…until now. I’ve worked hard to create a recipe that would come…
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Butcher Box Review Today, I’m sharing my honest review of Butcher Box, a meat delivery subscription. Butcher Box sources high quality meat and seafood, and sends it right to your…
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Pecan pie is one of my favorite holiday desserts. You’ll never believe this recipe is for a sugar free pecan pie because it’s just as sweet as a pie that…
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Holidays are going to look very different this year for many of us. You may be staying home and preparing a festive meal for just your immediate family instead of…
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With the holidays right around the corner, it’s time to start planning your dinner menu. And no Thanksgiving is complete without creamy, crunchy keto green bean casserole. Our version is…
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It’s definitely soup season, and I love it! Fall and winter are all about preparing comfort foods to warm your family up on long, cold nights. This recipe for Tom…
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I love my Instant Pot! Do you use one in your kitchen? If you don’t you should definitely give it a shot. It makes flavorful meals in half the cooking…
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It’s fall y’all! It’s one of my favorite times of the year because you get cool, brisk days (time to break out the sweaters and scarves and enjoy a pumpkin…
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Does your family enjoy curry? We do! There’s something about the strong spices that blend so well with all the ingredients to create a dish with heat and a kick.…
Check out my books
After losing 120lbs with keto, I wrote these books to help you start your journey. Inside, you'll find helpful advice for starting keto, a structured 30-day meal plan, and more than 100 easy recipes in each book.