Weekly Updates

Ketogenic Diet – My Story (Week 1-10 Update)

Hi! My name is Suzanne and after having amazing results on the Ketogenic diet, I decided to start this blog and a YouTube Channel. (To see more about my weight loss, see the video below.)

My hope is to give back and help motivate others as much as Reddit Keto members have helped motivate and inspire me! I still have 77 pounds to lose, so I will be filming weekly updates on Youtube. I have so many ideas and want to shine more light on the Keto community and lifestyle. I really would like to hear from you if you have lost weight on Keto and would like to be featured as a success story! Contact me at: KetoKarma@gmail.com Big thanks to r/keto for changing (and possibly saving) my life. I will forever be in debt to all of you for being so informative, encouraging and supportive.

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2 Comments

  • Reply
    Jenneffer
    November 3, 2016 at 1:53 pm

    I know you hear this all the time, but you truly are an inspiration. I started keto 18 days ago and I have Lost just under 14 lbs. Watching your videos helps keep me motivated.
    I do have one question. What are some things you do when you hit a plateau?

    • Reply
      Suzanne
      December 27, 2016 at 10:55 pm

      Thank you! I cut back on protein, nuts/nut butters, dairy and artificial sweeteners.

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