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instant pot

  • Keto Jambalaya Made In The Instant Pot

    I love my Instant Pot! Do you use one in your kitchen? If you don’t you should definitely give it a shot. It makes flavorful meals in half the cooking…

  • Recipe for low carb beef stew in less than an hour using your Instant Pot!

    Instant Pot Low Carb Beef Stew: Keto Style

    Make this amazing low carb beef stew in less than an hour using your Instant Pot! I am making this in a 6QT  instant pot but anything similar should work…

  • Recipe for keto-friendly Bolognese made in the Instant Pot.

    Keto Instant Pot Bolognese

    I have always made bolognese in a huge pot, on the stove, that would simmer for hours and hours. This time, I thought I would try out my original recipe,…

  • Chicken in Lemon Cream Sauce with Zoodles

    When I’m craving pasta, I always know it’s time for me to make something with zoodles! They are fun to make and satisfy my cravings. This recipe for Chicken in…

  • 5 BEST Keto Snacks for the Big Game

    The Big Game is coming this Sunday, and whether you’re rooting for the Bucs, Chiefs, or just watching for the commercials (like me), you’re going to love these delicious keto…

  • Recipe for vegetarian spaghetti squash carbonara.

    Keto-Friendly Spaghetti Squash Carbonara

    I really enjoy good carbonara, and when you try this recipe for Spaghetti Squash Carbonara, you won’t even miss the pasta! Carbonara is an Italian dish traditionally made with eggs,…

  • This garlic cauliflower mash recipe takes classic “faux-tatoes” and revamps them to make an entirely dairy-free side to enjoy with any meal.

    Roasted Garlic Cauliflower Mash

    I love the addition of sweet and creamy roasted garlic to a basic cauliflower mash. This is the perfect side to any meal, but festive enough to serve for Thanksgiving,…

  • Keto recipe for keto friendly cabbage roll soup.

    Keto Cabbage Roll Soup

    Fall is here, and along with the cooler weather, I have been receiving a lot of requests for more soup recipes. This delicious keto cabbage roll soup is a great…

  • This Keto holiday gift guide list will help you find the perfect gift!

    Keto Holiday Gift Guide 2018

    Hey there! I’ve received a lot of messages asking for holiday gift ideas for family or friends living a keto lifestyle, so I compiled this Keto holiday gift guide from…

  • Award Winning Keto Chili – Featured in Simply Keto

    This recipe includes two things that I’m a big fan of, easy crock-pot (and Instant Pot) meals and homemade chili! I love being able to quickly toss some fresh ingredients…