Join the Simply Keto Karma Facebook Group!

Hey everyone!

My name is Mick and I am Suzanne’s husband. I usually run the tech stuff and stay behind the scenes, but I wanted to make sure everyone had a chance to checkout our Facebook group, Simply Keto Karma. This a is pretty active group with a ton of support and encouragement. You will find recipes, videos, and great conversation. This is a judgment free zone so feel free to join in and connect with others. We only ask that we keep the conversation friendly and no sales, self-promotion, or event promotion (this is to keep the topics about keto, support and encouragement).


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    MaryAnn Amodeo
    April 14, 2018 at 8:06 am

    Hi- my name is MaryAnn and I have just finished reading your book, Simply Keto. Your openness and honesty about your journey in losing weight and developing a healthier eating lifestyle is admirable and encouraging. I have always been overweight (since early childhood) and had been talking with my sister this past week about giving up on ever losing weight. That no matter what diet I tried or how much I exercised the scale would go down a pound or two and then up again. I was so tired and just didn’t care any more. That’s when she gave me your book and said a few of her friends from work were talking about it. Well, I am shopping Saturday, planning my meals on Sunday and starting the Ketogenic lifestyle on Monday April 16. Thank you for your inspiration as I begin my own journey.

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    Sammye Sponaugle
    April 27, 2018 at 5:14 am

    I have just started and it has been almost 3 weeks and the first week I lost 4 lbs and felt like I lost a few inches. Plus I am starting to feel better

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    June 30, 2018 at 4:47 pm

    Hi Mike! I noticed that your message is dated April 10th.
    My birthday is April 10th!
    Is it Karma or Kismet?
    Joining now, getting your wife’s book today.

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      June 30, 2018 at 7:45 pm

      Awesome, Thank you so much for your support!

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    Beth Spangenberg-Marian
    November 28, 2018 at 2:45 pm

    I started keto in September and 2 and a half months later am 40 pounds down!! People can’t believe how much this way of eating works! Weight is starting to come off more slowly lately but I’m sure that’s to be expected!

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