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Results

Let’s face it, when people hear you’re on a low carb, HIGH FAT diet, one of the first questions is regarding cholesterol and heart health. I’m so excited to share these results with you! Keto WIN! Continue Reading

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PCOS and Keto

Learn about the benefits of the Ketogenic Diet for women with PCOS. Google hangout with two amazing women who use Keto to combat symptoms of PCOS, and well as to lose weight.