To celebrate the launch of my newly designed blog and upcoming release of my first book, Simply Keto, I have teamed with with Keto Krate for an awesome giveaway! Four (4) winners will receive 1 signed copy of Simply Keto, as well as a 3 month subscription to Keto Krate!
Let’s face it, when people hear you’re on a low carb, HIGH FAT diet, one of the first questions is regarding cholesterol and heart health. I’m so excited to share these results with you! Keto WIN! Continue Reading
Check out this months Keto Delivered box!
My first tag video, 10 things I won’t miss about being overweight. Thanks for the tag Dana! Continue Reading
Learn about the benefits of the Ketogenic Diet for women with PCOS. Google hangout with two amazing women who use Keto to combat symptoms of PCOS, and well as to lose weight.