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All about my new book, Simply Keto

Now that Simply Keto is off to the printers, I want to give you guys a quick overview of everything that I have included in the book!

Click on the book image below to pre-order today! 

Inside, you’ll find

• helpful advice for starting keto – everything I implemented to get started, as well as a simple and easy to understand breakdown of what keto is and how it works.

• grocery shopping tips and lists

• keto and weight loss FAQs – this section covers all of your most asked questions.

• more than 100 easy recipes

• a structured 30-day meal plan, as well as restaurant meal recommendations by type.

• guidance for living and thriving with the ketogenic lifestyle and more!

On top of everything listed above, Simply Keto is filled with inspiration, encouragement and my personal story and struggles to lose weight. I talk about mindset change, loving yourself and digging deep to know that you truly can change your life for the better.

Simply Keto officially releases on December 12, 2017 (One day after my wedding anniversary!), but is available for pre-order now (see above image). I truly hope this book helps and encourages everyone who reads it.

Thank you from the bottom of my heart for your support!

Lots of love,

Suzanne

 

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Results

Let’s face it, when people hear you’re on a low carb, HIGH FAT diet, one of the first questions is regarding cholesterol and heart health. I’m so excited to share these results with you! Keto WIN! Continue Reading

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PCOS and Keto

Learn about the benefits of the Ketogenic Diet for women with PCOS. Google hangout with two amazing women who use Keto to combat symptoms of PCOS, and well as to lose weight.