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LIVE with Kelly and Ryan

As many of you know, I lost 120 lbs simply by switching to the ketogenic lifestyle! After almost three years later, I decided to write a book. Simply Keto is a practical and approachable guide to starting the ketogenic diet, filled with tips, advice, encouragement and over 100 truly easy low carb recipes!

If you’d like to check out my new book on Amazon, click on the book image below! Also, Simply Keto is sold at your local bookstore, such as Barnes and Noble and Books a Million!

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27 Comments

  • Reply
    VALORIE Phillip
    January 9, 2018 at 3:08 pm

    You very much thank you very much I just saw you this morning on Kelly and Ryan and I’ve been looking for the keto diet for sometime now and trying to understand how it works I enjoyed your story this morning and your video just a few moments ago I find you to be very encouraging and I’ll be searching for your book immediately. Your video sounds just like me but with you in it LOL thanks again

  • Reply
    Debbie Cepla
    January 9, 2018 at 3:58 pm

    I just saw your segment on Kelly and Ryan. It was great! You’re very photogenic and presented the information very clearly. I’ve been keto for 1.5 years and love this WOL. I’m going to check out your book. Keto on ‘

  • Reply
    Joyce Lynne
    January 9, 2018 at 4:31 pm

    Good morning. I just saw you on Kelly and Ryan. Love your story and I can’t wait to get the book. I don’t have much weight to lose. I lost 102 lbs 7 years ago and am up 7 lbs after the holidays. I always revert to a keto diet to lose that extra few pounds quickly. Thanks for writing Simply Keto.
    On another note, I go on Caribbean cruises 3 times a year, and while my girlfriends always gain weight, I lose. The trick? Eating keto. There are so many food choices already prepared for you. You just have to choose the right ones. I love it! While eating keto on the cruise, my hunger is satisfied and my craving for sweets and carbs is nonexistent.

  • Reply
    Kristy
    January 9, 2018 at 10:20 pm

    Saw you on Live with Kelly & Ryan. As a keto beginner I appreciated you appearance and the ease of understanding in which you presented it. I’m going to check out your book!

  • Reply
    Michelle
    January 9, 2018 at 11:34 pm

    OMG you did an awesome job!

  • Reply
    Jill Mercier
    January 10, 2018 at 12:10 am

    Congratulations on your appearance on TV… You presented yourself very well and did a great job of promoting the benefits of keto!

  • Reply
    Cathy
    January 10, 2018 at 12:46 am

    I saw you this morning on Kelly and Ryan. I love your story. I started a Keto diet on December 31, 2016. I have lost 56 pounds, but over a recent vacation I took a week off of keto. I gained 4 pounds, but am back with the keto lifestyle. I planned this break on purpose. I wasn’t sure if living keto was healthy, but now that I have seen you I am better committed. The hardest part for me is eating out with friends. I try not to draw attention to how I eat because I can mixed reactions. I am amazed at how well you have done! You are an inspiration.

  • Reply
    Lee
    January 10, 2018 at 1:40 am

    You did a great job Suzanne. You are a natural in front of the camera. This segment came across very positive and you look absolutely beautiful!

  • Reply
    Stacey
    January 10, 2018 at 1:43 am

    You did awesome!!! Congrats! I already bought your book , it’s great!

  • Reply
    Cindy reagle Winters
    January 10, 2018 at 2:03 am

    Great job. You are an inspiration. And a natural in front if the camera. Lol

  • Reply
    Christy Robles
    January 10, 2018 at 2:29 am

    Just watched you on Kelly and Ryan. I immediately went to kindle and purchased your book! Can’t wait to get started. Thank you for inspiring me!!

  • Reply
    Rachel
    January 10, 2018 at 3:07 am

    How exciting!!! Kelly really seemed interested! Congrats!!

  • Reply
    Kristina
    January 10, 2018 at 5:39 am

    Congratulations Suzanne! I just watched the segment online, and you were fantastic. I’m so glad that keto is growing in popularity due to your efforts today. I plan to come to your book signing in L.A. later this month.

  • Reply
    Bella
    January 10, 2018 at 8:43 am

    So basically… you should have your own show. Can I see a show of hands? You’re such a natural in front of the camera and a lovable+caring nature. Which drew me to you in the first place. Thank you thank you for all your hard work.

    • Reply
      Suzanne
      January 10, 2018 at 11:06 pm

      Aw, thank you so much! You totally made my day!

    • Reply
      Teresa
      January 17, 2018 at 4:33 pm

      Couldn’t agree more! Just saw the segment and Suzanne, you were AWESOME!! So happy for you 🙂

  • Reply
    Kristy
    January 13, 2018 at 3:37 am

    Saw you on Live with Kelly & Ryan. As a keto beginner I appreciated your appearance and the ease of understanding in which you presented it. I’m going to check out your book!

  • Reply
    Christine
    January 25, 2018 at 2:14 am

    Very awesome and information, love how positive it was!

  • Reply
    Darla
    January 25, 2018 at 11:43 pm

    I bought your book Simply Keto on Amazon about three weeks ago along with five other Keto recipe books. Yours is, by far, the most beautifully laid out recipe book with realistic recipes and ingredients for a busy family. My husband started doing keto about three weeks ago using your recipe book. He has read it from cover to cover twice to learn as much as he can about Keto. He has lost 20 pounds in three weeks! Now the whole family is doing keto. Do you know that movie Julia and Julia where the main character vows to prepare all 524 recipes in Julia Childs’ landmark cookbook, “Mastering the Art of French Cooking”? We are preparing every single Simply Keto recipe. We’ve loved every recipe. Congratulations on your first recipe book! Better get started on your next one!

  • Reply
    Sharon
    January 27, 2018 at 12:54 am

    I’ve just bought my copy and started reading straight away. I did Keto for 3.5 months last year after watching some of your journey, but started having carbs again in April. I know this lifestyle works for me and I started on 1 January again. I love that this time I will have your book there are a support and to give me more confidence and information. Thank you for being so inspiring.

  • Reply
    Melony
    January 28, 2018 at 7:18 pm

    You are a natural for television. I’m really enjoying following your journey. You’re a HUGE inspiration to me. I will be starting the keto diet very soon.

  • Reply
    Renee Riva
    January 29, 2018 at 2:06 am

    Hi Suzanne,
    I stumbled upon you and your book while surfing amazon for a keto recipe book with great colored photos–i’m very visionAL and like to see to what something looks like before I make it. Your cover caught my eye. The first impression was, “What a pretty girl.” And I liked that’ll you looked casual and natural, yet beautiful. I saw that you had great reviews and comments on the great photos so I cost your book. I LOVE IT!! I love your story and your sweet genuine spirit. When I saw your video on why you took a you tube break I could relate to that too. I’m an author of inspirational romance, and things people say sometimes can be so hurtful. I even pulled one of my books after a mean review. Sometimes we do have to step back and not feel so exposed. But I want you to know, the ones who say hurtful things have nothing to do with you–they have issues and use others as targets. And it’s okay not to always be out there when we feel vulnerable. But you have done so much good for so many. Your book and message are a blessing to me and I’m so glad I found you. God bless you.

  • Reply
    Kellie Guenzel
    February 14, 2018 at 2:47 am

    I just bought your book at Costco. I love your easy recipes! I just had to pick up a few items and am able to make a number of your recipes! I just made Chocolate chip cookies! I love it makes just 2 good size cookies! They are super easy and delicious!!!!

    • Reply
      Suzanne
      February 16, 2018 at 8:24 pm

      Thank you!!

  • Reply
    Courtney Richardson
    February 16, 2018 at 4:04 am

    I was stuck in barnes and noble for 30 minutes trying to find a book with the right amount of instruction/information and pretty pictures. Best book I’ve picked up in a long time.

    • Reply
      Suzanne
      February 16, 2018 at 8:24 pm

      Thank you so much!

  • Reply
    Adele Sargent
    February 24, 2018 at 3:51 pm

    I loved your book. I have about 4 books on the Keto lifestyle but yours was the easiest to read love your practical explanations and your recipes. I will read this book over and over again. Learn something new each time. Hope you write another one soon

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