Let’s face it, when people hear you’re on a low carb, HIGH FAT diet, one of the first questions is regarding cholesterol and heart health. I’m so excited to share these results with you! Keto WIN!


Here are the results: IMG_5912IMG_5914

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  • Reply
    Amber Siress
    March 14, 2016 at 3:08 am

    That is super exciting! I plan to share this! 🙂 am curious to know what your numbers looked like pre keto diet. I already have high cholesterol and both my parents have had heart attacks.

  • Reply
    March 14, 2016 at 4:19 pm

    This is GREAT news, Suzanne. SO happy for you!! It would be really cool to see what your before keto bloodwork looked like too. I’m going to the doctor for an annual visit with bloodwork in a few weeks and I’m SO curious to see the comparison of my bloodwork after 2.5 months of keto (from when I went about 2 years ago)! You are such an inspiration to me!! Thanks so much for posting your amazing results!!!

  • Reply
    March 20, 2016 at 1:57 pm

    @Kelly, I hope you will post your comparison results. Getting ready to start again.

  • Reply
    May 1, 2016 at 2:11 pm

    This gives me hope! Thank you for posting this!!!

  • Reply
    October 10, 2017 at 10:04 am

    Congrats on the A+ bloodwork. It gives the best peace of mind knowing your body is healthy. ☺️


    • Reply
      October 10, 2017 at 4:33 pm

      Thanks Lauren!

  • Reply
    October 10, 2017 at 5:39 pm

    This was one of my big concerns as well. Hope❤❤

  • Reply
    Carrie Elwood
    October 10, 2017 at 11:50 pm

    So awesome!! And so happy to say I’ve had great results with my blood work after starting keto. My cholesterol is finally normal with no medication required!!

  • Reply
    Olethea Brown
    October 16, 2017 at 10:22 pm

    Thank you so much for sharing your cholesterol results! I started Keto on Sept. 1st and I feel amazing. My skin has completely cleared up, I have more energy and I feel my overall health is better. However, heart disease and high cholesterol are big concerns for me so your post has given me so much encouragement! I have 50 pounds of weight loss to go but I can tell you my confidence has already increased so much! It’s not about the scale it’s about living life and enjoying yourself. I’m finally living again ❤️

  • Reply
    February 1, 2018 at 2:24 am

    These numbers are great – I work for a physician and she only looks at the “ratio” number and is thrilled if anyone is <4 and yours is 2.9!

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