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Appetizers

Keto Jalapeño Poppers

These delicious Keto Jalapeño poppers are my favorite keto appetizer perfect for Sunday night football, cookouts, or gatherings! These keto jalapeño poppers are quick and easy to make with only 5 simple ingredients! Just be sure to make a few batches if you’re having company over, because they go quickly.

Keto Jalapeño Poppers

Keto Jalapeño Poppers

Quick, easy and delicious keto-friendly jalapeño poppers! 
4.67 from 12 votes
Print Pin Rate
Course: Appetizer
Cuisine: American
Keyword: Jalapeno Poppers, keto, keto recipes, low carb
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 3 servings
Calories: 203kcal

Ingredients

  • 5 bacon slices (For a shortcut you can use pre-cooked bacon bits/pieces)
  • 6 jalapeño peppers
  • 3 oz cream cheese, softened
  • 1/4 cup shredded cheddar cheese
  • 1/4 tsp garlic powder

Instructions

  • In a skillet over medium heat, fry the bacon until crispy. Set aside on a paper towel–lined plate to cool. When cool enough to handle, chop the bacon into bits.
  • Preheat the oven to 400°F. Line a rimmed baking sheet with parchment paper.
  • Slice the jalapeño peppers in half lengthwise (Optional: If you would like to remove the stems, first cut the stem end off the jalapeños before slicing in half). Use a spoon to scrape out the seeds and membranes. (If you prefer spicy food, feel free to incorporate the jalapeño seeds and membranes into the cheese sauce instead of discarding them.)
  • In a medium-sized bowl, use a fork to combine the cream cheese, cheddar cheese, garlic powder, and bacon bits. Spoon some of the mixture into each jalapeño half and set the peppers cheese side up on the lined baking sheet. Bake for 18 to 20 minutes, until the cheese is melted and slightly crisp on top.

Notes

NET CARBS: 2.6 g

Nutrition

Serving: 4/per serving | Calories: 203kcal | Carbohydrates: 3.3g | Protein: 9g | Fat: 16.3g
Tried this recipe?Mention @ketokarma or tag #ketokarma!

Keto Jalapeño Poppers

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3 Comments

  • Reply
    Bryan
    January 20, 2019 at 6:23 pm

    I like this recipe because it looks really easy to make! haha thank you! I’ll definitely give this a try soon

  • Reply
    Melissa
    January 20, 2019 at 11:57 pm

    We love poppers!! We use vegetable cream cheese for some more flavor too!!

  • Reply
    Susan
    February 7, 2019 at 12:19 am

    These were a big hit at our Super Bowl party! Will make again.

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