Weekly Updates

Keto Week 45 Update

This week I talked about keto in the news, the time change, and Thanksgiving! The holidays can be tempting with lots of sugar and carb loaded foods, but I have some tips to make it easier on yourself!

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  • Reply
    November 24, 2015 at 1:35 pm

    Hi Suzanne,
    So happy I discovered your site on The Daily Mail. Hats off to you for sharing your journey with us! I’m 60 and have been on Keto for just under 3 months, lost 17.5 lbs. It has worked wonders for my joint inflammation. You are wise to protect your body at a young age, as you will reap the benefits in your older years. You are inspiring and a beautiful lady. Thank you and have a wonderful Thanksgiving.

    • Reply
      November 25, 2015 at 7:32 am

      Thank you so very much! That means so much to be! Happy Holidays to you and your family! Congrats on your weight loss!

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