Weekly Updates

Keto Week 73-74 Update

My thoughts go out to everyone in Orlando.

Just a quick update this week. I’m so happy to be home, and trying to get re-organized. https://www.youtube.com/watch?v=6blQe79gAl4

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  • Reply
    June 26, 2016 at 1:26 pm

    I love your blog! I have been on keto for 6 weeks now and come back to your page often to answer questions or to spark inspiration! You have done such a remarkable job and I hope that one day, I can have a success story like you! Thanks for everything you do!

    • Reply
      June 28, 2016 at 8:53 pm

      Thank you!

  • Reply
    June 28, 2016 at 4:27 pm

    Do you still update your blog??

    • Reply
      June 28, 2016 at 8:52 pm

      Yes, I’ve just been sick! Will be back to normal now. : )

  • Reply
    July 16, 2016 at 1:47 am

    Thank you so much for sharing your journey! I just started keto and am curious if you weigh your meat raw or cooked?

    • Reply
      July 23, 2016 at 1:46 am

      Thank you. I don’t weight my food anymore, but when I id it was usually cooked.

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