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Simply Keto: The ultimate keto beginners guide with 100 + EASY low carb recipes!

Now that Simply Keto has released, I want to give you guys a quick overview of everything that I have included in the book!

Inside, you’ll find

• helpful advice for starting keto – everything I implemented to get started, as well as a simple and easy to understand breakdown of what keto is and how it works.

• grocery shopping tips and lists

• keto and weight loss FAQs – this section covers all of your most asked questions.

• more than 100 easy recipes

• a structured 30-day meal plan, as well as restaurant meal recommendations by type.

• guidance for living and thriving with the ketogenic lifestyle and more!

On top of everything listed above, Simply Keto is filled with inspiration, encouragement and my personal story and struggles to lose weight. I talk about mindset change, loving yourself and digging deep to know that you truly can change your life for the better.

I truly hope this book helps and encourages everyone who reads it.

Thank you from the bottom of my heart for your support!

Lots of love,

Suzanne

 

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19 Comments

  • Reply
    Karen
    December 11, 2017 at 3:11 pm

    You look amazing. You have shared your knowledge and it’s great that you chose to step up and share. Congratulations on your new book and your future.

  • Reply
    Kimberly Snow
    December 12, 2017 at 5:39 pm

    You are such a beautiful person. I am so inspired by you and thank you for sharing your personal story. I’m sure it was scary to open up like that but I’m truly grateful that you did. Just bought your book! Can’t wait to read through it and get started!

    • Reply
      Suzanne
      December 14, 2017 at 5:16 am

      Thank you so much!!!

  • Reply
    Susan
    December 21, 2017 at 1:44 pm

    I bought it on Kindle because I couldn’t wait to get started reading it.

  • Reply
    Melissa
    December 27, 2017 at 3:33 am

    I’ve been watching your transformation videos over the last week. Wow! What an inspiration. I too, have tried everything under the sun, with no success. In the past, when I’ve bought a cookbook for a new diet, there’s only about four or five recipes that look good. But, with your book everything looks amazing. I’ve tried the brownies, chili, deviled eggs, and my favorite so far cream cheese pancakes. I also love that your morning coffee is simple, I don’t have to pull out ten items from the pantry to make coffee. Thank you, so much for your hard work and transparency.

  • Reply
    Sally
    December 28, 2017 at 8:49 pm

    Hi Suzanne; Santa brought me your book as requested on y l
    Christmas list! I started yesterday, went shopping today at Trading Joe’s and set my self up! Did you find it difficult in the beginning to count calories and put in all the info for each thing you ate? Into the app My Fitness. I found an app that finds the food and already knows the calorie, carb, fat and protein ratio, is that okay to use instead, as long as I’m careful about portions? Thank you, sally

  • Reply
    sandra jones
    December 31, 2017 at 10:05 pm

    Hi Suzanne,
    I just got your book. So far I have just read to page 17. So far I am loving it. I went to the book store and looked at every “Keto” book they had. 20 books. I decided to take 4 home and sat down with a coffee to decide what ones made the cut. I am so glad I kept yours, it’s the first one I’m reading and I feel very positive.
    I am 30 to 40 lbs overweight. That didn’t bother me much, I’m older and after menopause woman often gain weight. And true to menopause form…it’s all in my waist! But I have so far beat cancer, had a double mastectomy with no reconstruction done. With a completely flat chest and a big belly I do have people think I am pregnant, at almost 60 years old!
    I also know how lucky I am, and just like your decision to get healthy, I don’t want to waste my good fortune with putting cancer behind me. I am lucky that I can strive for good health. I know your book will help me. Thank You!
    Sandra

  • Reply
    Shannon
    January 24, 2018 at 7:40 pm

    You look fabulous! So beautiful! What an inspiration! I just ordered your book!

    • Reply
      Suzanne
      April 10, 2018 at 3:56 am

      Thank you!

  • Reply
    Ana fernandez
    February 11, 2018 at 3:46 am

    Have been reading and want to start I beleov this is the solution to my yo-yo dieting just know I will need help

  • Reply
    Donna Haskill
    April 1, 2018 at 8:24 pm

    Hi,

    I just bought your book at B&N it is beautifully done! Love it! I’m going to do the 30 day plan but I wonder if you have a shopping list for that somewhere?

    • Reply
      Suzanne
      April 10, 2018 at 3:50 am

      Thank you! I don’t have one but thank you for the suggestion. I’ll try to work on putting one together!

      • Reply
        Kristen
        April 29, 2018 at 4:24 pm

        I agree with Donna! I love your book! I love how you shared your story and the layout and pictures a great! I would appreciate a shopping list! Congratulations on being such an inspiration!

  • Reply
    Anny Chen
    April 17, 2018 at 7:44 pm

    I got your book from the Mountain View Costco warehouse..
    I have tried the Keto diet for months, but non weight dropped🙁🙁🙁, even though with 1~2 hours workout in the gym every weekdays.. Expect thing’s can be changed with following the instructions from your book. Sigh… Let’s see..

  • Reply
    Jennifer Greene
    October 19, 2018 at 6:11 pm

    I am starting on the Keto journey Sunday, along with my husband and friend. We are having fertility issues and Keto was recommended. I struggled with what book to buy but I look forward to your’s due to the family friendly looking recipes and we have a growing/active 11 year old!

    • Reply
      Suzanne
      October 23, 2018 at 3:34 pm

      Thank you so much!

  • Reply
    Jennifer Greene
    October 28, 2018 at 8:41 pm

    I am struggling with eating within my numbers, based on the keto calculator and not feeling hungry. Any advice?

  • Reply
    Barbars
    November 10, 2018 at 10:38 pm

    Your book is amazing. I’ve been following the advice and have lost 3 lbs in 4 days. I’m not having cravings and really enjoying my meals.
    Thank you for your story

  • Reply
    Julia Freitas
    November 24, 2018 at 6:47 pm

    I love love your recipes they are so easy and quick. Thank you for sharing them!!

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