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Keto Karma’s Simply Keto

Simply Keto

I am SO excited to officially announce what I’ve been working on for the last year! I’m writing a book called Simply Keto! A little over two years ago when I started this journey I never would have imagined making this very announcement. I had spent so many years spinning my wheels, only to gain more weight, and lose more hope with each failed “diet” attempt.

I’ve poured my heart and soul into this book with every detail of my weight loss journey, helpful information, advice, tips, and over 100 easy recipes. Simply Keto will release in early December, but is available for pre-order now on Amazon, Barnes & Noble, and Indie Bound. I’ll be sure to share more soon, but I’m beyond excited to share the cover with you all today! Thank you from the bottom of my heart for being the best support system I could have ever asked for. 

Simply Keto

 Cover Photo by: Jennifer Skog Photography 

Cover Design by: Peony Printshop

“Simply Keto isn’t just a cookbook; it’s a portal into Suzanne’s life and dieting success—how she accomplished the incredible feat of losing almost 40 percent of her total body weight, got in shape, and regained confidence in her appearance. In this book she shares her ups and downs and, more importantly, her tips for how others can achieve the same positive results.

A low-carb, high-fat diet is remarkably effective at transforming people’s bodies, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. After struggling with weight gain from middle school and finally reached a peak of 289 pounds, she stumbled onto the keto diet and decided to give it a shot. In just a year, she lost more than 100 pounds and in the process reclaimed control over her health.

For the past two years, Ryan has shared every detail of her story, from the very first days of starting keto to her most recent successes, on her popular blog, Keto Karma, as well as on her YouTube channel and Instagram page. Now she’s reaching out to a wider audience by publishing her first book.

Simply Keto not only explains Ryan’s transformation but also gives readers everything they need to follow in her footsteps. This book includes structured meal plans, exercise tips, advice on dealing with sugar withdrawal, and 100-plus mouthwatering recipes—all the knowledge and tools necessary to tackle the keto diet and lose weight. Simply Keto is all you need to change your life for the better!”

 

Pre-Order Simply Keto

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17 Comments

  • Reply
    Marcia
    June 28, 2017 at 8:16 pm

    That is amazing…you are simply inspirational! Congratulations!

  • Reply
    Christine
    July 10, 2017 at 7:57 pm

    I can’t wait to read!!!

    • Reply
      Suzanne
      September 22, 2017 at 10:58 pm

      Thank you!

  • Reply
    Maggie
    August 2, 2017 at 6:53 pm

    Yay! I’ve followed you for some time now, congrats!

    • Reply
      Suzanne
      August 3, 2017 at 3:23 am

      Thank you!!

  • Reply
    Donna
    August 10, 2017 at 9:23 pm

    I just preordered my copy. Thank you Suzanne! Congratulations!

    • Reply
      Suzanne
      August 15, 2017 at 5:48 pm

      Thank you so much!

  • Reply
    Diane
    August 19, 2017 at 10:13 pm

    I just preordered your book also. Found your videos earlier this year and found them so inspirational. Can’t wait to read your book. Congratulations!!

    • Reply
      Suzanne
      September 22, 2017 at 10:58 pm

      Thank you so much!

  • Reply
    Maya
    October 6, 2017 at 4:20 pm

    Congratulations. I hope you will have a kindle version!

    • Reply
      Suzanne
      October 6, 2017 at 4:34 pm

      Thank you so much! I believe there is a kindle version!

  • Reply
    Jessica
    October 9, 2017 at 10:47 pm

    I absolutely love the new website I’ve known about your blog and watched your videos a little over a year ago, and so many wonderful things have happened since then. Congrats on the new look of the blog… It looks branded now. Hoping to get my hands on your book too. Thanks for sharing your journey and much success with your book!!!

    • Reply
      Suzanne
      October 9, 2017 at 11:15 pm

      Thank you so much! I really appreciate your support and kind words.

  • Reply
    Ranel Ferguson
    October 10, 2017 at 11:41 am

    You are so inspiring. I love all of your posts. Best wishes and great success to your new book. I’m excited to get a copy.

  • Reply
    Ana Pelingon
    October 10, 2017 at 11:56 am

    I’m so excited for your book Suzanne! I’ve watched your journey and it’s so inspiring!

  • Reply
    Molly Cowan
    October 10, 2017 at 2:24 pm

    I can’t wait for your book to come out!

  • Reply
    Sarah Oswald
    October 14, 2017 at 6:49 am

    CONGRATULATIONS on your new book I will have to check it out it looks and sounds wonderful and easy!

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