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  • Starbucks coffee cup

    How to Order Low Carb at Starbucks

    Sticking to a keto diet doesn’t mean you have to give up your favorite Starbucks drink. There are a few hacks to help you order low carb at Starbucks and…

  • My NutriSense CGM Journey

    My NutriSense CGM Journey Hey there! Today, I want to share my curiosity and experience using the NutriSense CGM program. Before I get started, if you haven’t heard of a…

  • This Keto holiday gift guide list will help you find the perfect gift!

    Keto Holiday Gift Guide 2018

    Hey there! I’ve received a lot of messages asking for holiday gift ideas for family or friends living a keto lifestyle, so I compiled this Keto holiday gift guide from…