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Lunch

  • Recipe for vegetarian spaghetti squash carbonara.

    Keto-Friendly Spaghetti Squash Carbonara

    I really enjoy good carbonara, and when you try this recipe for Spaghetti Squash Carbonara, you won’t even miss the pasta! Carbonara is an Italian dish traditionally made with eggs,… Read More

  • Recipes for three delicious and savory chaffle recipes...and you can make them in as little as 10 minutes!

    Savory Chaffles — Three Ways

    “Chaffles” is a term coined by the combination of cheese + waffles = chaffles. While the name sounds a little strange, the taste and simplicity of these recipes more than… Read More

  • Recipe for flavorful keto-friendly curry chicken salad.

    Curry Chicken Salad

    Curry Chicken Salad Chicken salad is one of my favorite easy meals, and this twist on the classic recipe is absolutely delicious. This curry chicken salad is a great recipe… Read More

  • Recipe for low carb avocado spring rolls full of fresh ingredients.

    Low Carb Avocado Spring Rolls

    This months Keto Krate featured low carb Paleo Wraps, which are great for breakfast burritos, sandwich wraps and so much more. They’re delicious and versatile. They also gave me the inspiration… Read More