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Breakfast Easy Recipes Lunch Pizza

Savory Chaffles — Three Ways

“Chaffles” is a term coined by the combination of cheese + waffles = chaffles. While the name sounds a little strange, the taste and simplicity of these recipes more than makes up for it! Below you will find three delicious and savory chaffle recipes…and you can make them in as little as 10 minutes!

Original Chaffle

First is a Original Chaffle recipe. Eat as is, topped with butter, or tear it in half or quarters to use as a bread replacement for a sandwich.

Original Chaffle

A delicious and simple original caffle recipe.
4.16 from 50 votes
Print Pin Rate
Prep Time: 5 minutes
Cook Time: 5 minutes
Servings: 2 people
Calories: 246kcal

Ingredients

Instructions

  • Preheat waffle iron and spray with cooking spray.
  • Mix egg, mozzarella, almond flour, and baking powder in a bowl.
  • Pour half of the egg mixture into the prepared waffle iron. Close the waffle iron and cook per manufacturer’s instructions.

Notes

Store cooled chaffles covered in the fridge and reheat by popping them into the toaster or air fryer for about 4-5 minutes until desired temperature.
If you would like to use a mini waffle iron, measure the batter for each waffle per manufacturer's instructions.

Nutrition

Serving: 1waffle | Calories: 246kcal | Total Carbs: 4g | Protein: 17g | Fat: 18g | Fiber: 2g | Net Carbs: 2g
Tried this recipe?Mention @ketokarma or tag #ketokarma!

Pizza Chaffle

The second chaffle recipe is my personal favorite, the Pizza Chaffle. Feel free to use a variety of classic pizza toppings, but below is our family’s favorite, pepperoni! Dip in you favorite marinara sauce (I love Rao’s) and enjoy!

Chaffle Recipe

Pizza Chaffle

A delicious and simple pepperoni pizza chaffle
3.56 from 27 votes
Print Pin Rate
Prep Time: 5 minutes
Cook Time: 5 minutes
Servings: 2 people
Calories: 377kcal

Ingredients

  • 2 large eggs
  • 1/2 cup mozzarella
  • 1/4 cup almond flour
  • 1/2 tsp baking powder
  • 1/4 tsp garlic powder
  • 1/4 cup italian blend shredded cheese or more shredded mozzarella
  • 1 oz mini pepperoni or regular size pepperoni, chopped into small pieces
  • 1/4 cup homemade or store bought marinara sauce for dipping

Instructions

  • Preheat waffle iron and spray with cooking spray.
  • Mix eggs, mozzarella, almond flour, baking powder, and garlic powder in a bowl.
  • On the prepared waffle iron, sprinkle 2 tbsp of the shredded italian blend cheese in a thin layer and ½ of the mini pepperoni. Then, ladle ½ of the egg mixture into the center of the waffle iron on top of the shredded cheese and pepperoni. Close the waffle iron and cook per manufacturer’s instructions. Repeat for the second chaffle.
  • Serve with marinara sauce for dipping.

Notes

Store cooled chaffles covered in the fridge and reheat by popping them into the toaster or air fryer for about 4-5 minutes until desired temperature.
If you would like to use a mini waffle iron, measure the batter for each waffle per manufacturer's instructions.

Nutrition

Serving: 1chaffle | Calories: 377kcal | Total Carbs: 6g | Protein: 23g | Fat: 30g | Fiber: 2g | Net Carbs: 4g
Tried this recipe?Mention @ketokarma or tag #ketokarma!

Cheddar Jalapeño Chaffle

Last but not least, one of my favorite combos, the Cheddar Jalapeño Chaffle! Feel free to adjust the amount jalapeño you use depending on how spicy you like your food. If you really like spicy foods, you can skip chopping the jalapeño slices and just add them into the recipe in whole slices. If you like a more mild spice, chop the jalapeño slices into small pieces and use as little or as much as you’d like.

 

Cheddar Jalapeño Chaffle

Savory cheddar cheese with a little kick, the cheddar jalapeño chaffle
4.8 from 10 votes
Print Pin Rate
Prep Time: 5 minutes
Cook Time: 5 minutes
Servings: 2 people
Calories: 307kcal

Ingredients

Instructions

  • Preheat waffle iron and spray with cooking spray.
  • Mix eggs, mozzarella, almond flour, baking powder, and garlic powder in a bowl.
  • On the prepared waffle iron, sprinkle 2 tbsp of the cheddar cheese in a thin layer and ½ of the diced jalapeno. Then, ladle ½ of the egg mixture into the center of the waffle iron on top of the shredded cheese and jalapenos. Close the waffle iron and cook per manufacturer’s instructions. Repeat for the second chaffle.

Notes

Store cooled chaffles covered in the fridge and reheat by popping them into the toaster or air fryer for about 4-5 minutes until desired temperature.
If you would like to use a mini waffle iron, measure the batter for each waffle per manufacturer's instructions.

Nutrition

Serving: 1chaffle | Calories: 307kcal | Total Carbs: 5g | Protein: 18g | Fat: 18g | Fiber: 2g | Net Carbs: 3g
Tried this recipe?Mention @ketokarma or tag #ketokarma!

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9 Comments

  • Avatar
    Reply
    Kim
    December 13, 2019 at 2:24 pm

    Best Keto Waffles, I mean Chaffle :), ever.

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    Doreen Lee
    December 14, 2019 at 9:03 pm

    I felt like I was cheating eating those Keto Chaffles.

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    Mamie
    December 19, 2019 at 6:36 pm

    I made these and stacked them with ham, turkey, cheese, avocado and saffron harissa. They were excellent!!

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    Kate
    January 5, 2020 at 9:49 pm

    I made these this morning for my husband and myself. They were AMAZING. I didn’t tell my husband they weren’t the “real deal” until we were done and he was shocked! Thank you so much Suzanne for sharing a recipe that absolutely made my day!

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    rob
    January 13, 2020 at 1:47 am

    Best Keto waffle recipe yet!

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    Laurie
    February 9, 2020 at 2:57 am

    This is my first time making chaffles. OMGosh! These are delicious! Thank you so much !

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    Kristin
    February 29, 2020 at 5:58 pm

    Hi! I’m excited to try this, but I was wondering what waffle irons are good? I’ve been reading reviews on Amazon and none of them seem great. Any tips from anyone? Thanks in advance!

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    Kathleen
    March 23, 2020 at 3:23 am

    Suzanne, if the Original Chaffle is for 2 people, and at 246 calories, I assume you make one Chaffle with the ingredients and cut it in half? Each person has one half of the Chaffle, is that correct?

    By the way, I have both of your cookbooks and love them both!

    • Suzanne
      Reply
      Suzanne
      March 25, 2020 at 1:40 pm

      Hey there, yes that is correct!

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