Beef & Pork Dinner Easy Recipes

Keto Cheeseburger Casserole

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Calories 393kcal
Fat 27g
Net Carbs 5g
Protein 29g

Cheeseburger casserole…need I say more? I love to make casseroles because they are hearty, simple and easy to prepare. I love the flexibility of having dinner ready and keeping it warm in the oven until everyone is home and ready to eat. This keto cheeseburger casserole recipe is one of our new favorites, and I hope your family enjoys it too!

Keto Cheeseburger Casserole

Start by cooking bacon in a large skillet over medium-high heat until crisp. Remove the bacon from pan with a slotted spoon, and set on a paper towel lined plate. Reserve the bacon grease in the pan.

Add the ground beef, onion and garlic into the same skillet that you cooked the bacon in, over medium-high heat. Break the beef apart with a wooden spoon. Brown the beef for 7-10 minutes. Transfer the mixture into a colander to discard any excess liquid. Return the meat to the pan (still over medium/high heat). Toss in riced cauliflower, salt and pepper until incorporated. Next, add the liquid aminos, diced tomato, cream cheese, pickle, mustard and half of the reserved bacon. Stir the mixture together and cook until cream cheese is melted throughout.

Pour the ground beef mixture into a 13×9 baking dish. Sprinkle the top with cheddar cheese and the remaining bacon. Bake for 15-20 minutes, until cheese is melted and casserole is bubbling. Now enjoy this easy keto cheeseburger casserole!

This recipe is also a great option if you like to do food prep for a busy week ahead. You can store leftovers in a covered container in the fridge for up to 2-3 days. This recipe also freezes well and can be stored in the freezer for 2-3 months.

 

This keto cheeseburger casserole recipe is packed full of your favorite cheeseburger toppings in one dish!

Cheeseburger Casserole

4.16 from 113 votes
Print Pin Rate
Prep Time: 10 minutes
Cook Time: 40 minutes
Calories: 393kcal

Ingredients

  • 4 slices bacon chopped
  • 2 lbs ground beef
  • 1 small onion chopped
  • 2 cloves garlic minced
  • 1 lbs riced cauliflower store prepared or appox. 1 large head of cauliflower
  • 1.5 tsp salt
  • 1 tsp pepper
  • 2 tsp liquid aminos
  • 1 10-oz can diced tomatoes drained
  • 8 oz cream cheese
  • 1 full medium/large dill pickle chopped (optional)
  • 2 tbsp yellow mustard
  • 2 cups cheddar cheese shredded
  • chopped parsley optional, for garnish

Instructions

  • Preheat oven to 350 degrees.
  • Cook bacon in a large skillet over med-high heat until crisp. Remove the bacon from pan with a slotted spoon, and set on a paper towel lined plate. Reserve the bacon grease in the pan.
  • Place the ground beef, onion and garlic into the same skillet that you cooked the bacon in, over medium-high heat. Break the beef apart with a wooden spoon and brown the beef for 7-10 minutes. Transfer the ground beef mixture into a colander to discard any excess liquid. Return the meat to the pan (still over medium/high heat). Toss in riced cauliflower, salt and pepper until incorporated.
  • Add the liquid aminos, diced tomato, cream cheese, pickle, mustard and half of the reserved bacon. Stir the mixture together and cook until cream cheese is melted throughout.
  • Spray a 13x9 baking dish (or 3 quart casserole dish) with cooking spray. Pour the ground beef mixture into the dish. Sprinkle the top with cheddar cheese and the remaining bacon. Bake for 15-20 minutes, until cheese is melted and casserole is bubbling.
  • Top with chopped parsley if desired.

Notes

This recipe makes 9 servings, which will come out to be approximately 1 cup per serving. 

Nutrition

Serving: 1cup | Calories: 393kcal | Total Carbs: 7g | Protein: 29g | Fat: 27g | Fiber: 2g | Net Carbs: 5g
Tried this recipe?Mention @ketokarma or tag #ketokarma!

Most of these dinner recipes can be made in an hour or less – the majority of them in just 30 minutes! Which will your try next?

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5 Comments

  • Avatar
    Reply
    Danielle
    March 22, 2020 at 8:42 am

    5 stars
    Delicious!!

  • Avatar
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    Lisa
    April 21, 2020 at 3:02 pm

    5 stars
    Made this last night for my husband and me. Very good! There is enough to have leftovers and to freeze for another time.

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    Anne Marie Cikes
    April 21, 2020 at 3:07 pm

    5 stars
    Oh so good! Also, I am truly enjoying your recipes in your book, Beyond Simply Keto. Thank you . You are an inspiration to me.

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    Sonia Sharp
    May 1, 2020 at 3:57 pm

    5 stars
    This was fabulous! Another hit for my husband and I. It really does taste like a good cheeseburger. You rock Suzanne! I hereby name you the Keto Goddess. Lol

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    Liz
    July 24, 2020 at 6:16 am

    5 stars
    This tastes like biting into the best cheeseburger you’ve ever eaten!!

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