In honor of National Peanut Butter Day, I’m excited to share this Keto Peanut Butter Mousse. If you’ve heard the term ‘peanut butter is the glue holding my life together’, you’re going to love this recipe! This mouse is so creamy and smooth, and it makes me crave it just thinking about it.
One thing I really like about this recipe is that it’s ready in only 15 minutes, with minimal ingredients, most of which you likely have on hand. Once you have the ingredients it is a breeze to whip up and have everyone going peanut butter crazy!
Start by whipping the heavy cream in mixing bowl for 2-3 minutes. You will know it’s ready when peaks begin form. Transfer whipped cream into separate bowl and place in refrigerator.
Next combine the cream cheese, peanut butter and vanilla in a mixing bowl and blend for about 2 minutes, until smooth. Add confectioners Swerve and blend until smooth. Add Half and Half and blend until smooth.
Gently fold in the chilled whipped cream until combined. Refrigerate the mousse for 5 mins and then transfer to individual serving dishes.
This keto peanut butter mousse recipe also stores well so feel free to store leftovers in a covered container for up to 5 days in the fridge (if there are any!)
- Whip heavy cream in mixing bowl for 2-3 minutes, until peaks form.
- Transfer whipped cream into separate bowl and place in refrigerator.
- Combine the cream cheese, peanut butter and vanilla in a mixing bowl and blend for about 2 minutes, until smooth.
- Add confectioners Swerve and blend until smooth.
- Add Half and Half and blend until smooth.
- Gently fold in the chilled whipped cream until combined.
- Refrigerate mousse for 5 mins and then transfer to individual serving dishes.
- Enjoy! Optional: Top with peanuts and shaved sugar free chocolate.
If you’re a peanut butter fan like I am, don’t miss these peanut butter recipes. These Peanut Butter Bites are a staple in our house because they taste like a Reese’s peanut butter cup! You’ll find even more keto friendly sweet and decadent dessert recipes here.
ElenaJanuary 30, 2019 at 1:28 am
What peanut butter so you recommend? And can I substitute the swerve for mono fruit?
SuzanneFebruary 3, 2020 at 8:53 pm
Hi Elena, I like to use Adam’s and the Kirkland brand natural peanut butter. Any brand that only has peanuts and salt in it will work. If you prefer monk fruit sweetener, you can use that instead. Enjoy!
SHANIKAFebruary 27, 2019 at 3:56 am
Thank you so much. This recipe is absolutely delicious!
LexMarch 30, 2019 at 7:30 pm
This came out amazing and looks so pretty!
ElaAugust 21, 2019 at 6:36 pm
I’m from Germany and I want to make this recipe because it sounds delicious but I can’t figue out what “half and half” is? Hopefully somebody can help me?! ????
SuzanneSeptember 15, 2019 at 11:06 pm
Half-and-half, also known as half cream in the United Kingdom, is a simple blend of equal parts whole milk and cream.
TeenaSeptember 5, 2019 at 12:10 am
I chose this recipe as my first keto dessert and had my husband and daugther try it. We all fell in love with it!
TammyOctober 1, 2019 at 4:11 pm
This sounds delicious! Would it still work if I used unsweetened cashew milk instead of half and half?
SuzanneDecember 11, 2019 at 6:29 pm
I haven’t tested that before! It may not come out as whipped due to not having the cream.
AngieJanuary 28, 2021 at 8:16 pm
This is simply to die for!!! When you’re craving sweets this is amazing! Thank you so much for sharing!