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Beef & Pork Dinner Easy Recipes

Keto Egg Roll in a Bowl

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Hey everyone! Today, I wanted to share one of my favorite recipes from my new book, Beyond Simply Keto. Like many of you, we are under a shelter in place order, and staying home to help stop the spread of Coivd-19. Making breakfast, lunch and dinner can be super time consuming. I’ve been sticking to easy recipes like this one, Keto Egg Roll In A Bowl.

Flavor packed recipe for Keto Egg Roll In A Bowl.

This recipe is made with one standard size bag of fresh coleslaw mix, and when I first started making it, I could tell my husband was looking for a plan B dinner (He isn’t a fan of too many veggies). However, once this dish was ready, he tried a bite and now he asks me to make it weekly! I hope you guys love this one as much as we do!

In a large skillet over medium-high heat, add the ground pork, garlic, ginger, salt, and pepper and cook until the meat is browned, 7 to 10 minutes.

Next, make a well in the middle of the meat. Pour the sesame oil in, and then crack the eggs into the well. Immediately start scrambling the eggs until they are firm and curds have formed.

Toss in the coleslaw mix, green onions, and soy sauce. Cook, stirring occasionally, until the vegetables are tender and coated in oil but still crisp. It should only take about 3 minutes or so.

Now it’s time to eat! Divide the Keto Egg Roll In a Bowl into 4 bowls and top with toasted sesame seeds. Quick, easy, and delicious!

Keto Egg Roll in a Bowl

57 Reviews
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Iā€™m all about this easy one-skillet recipe that is ready in only 20 minutes. This is a weekly staple in my house. I hope you enjoy it as much as we do!

Calories 480kcal
Fat 33g
Net Carbs 5g
Protein 36g
Serving Size 1 bowl

Please consider sharing it with your friends

  • šŸ”Ŗ Prep 5 mins
  • šŸ”„ Cook 15 mins
  • ā± Total 20 mins
  • šŸ½ Yield 4 servings

Ingredients

4 servings


Instructions

4 steps
  • Heat the avocado oil in a large skillet over medium-high heat. Add the ground pork, garlic, ginger, salt, and pepper and cook until the meat is browned, 7 to 10 minutes.
  • Make a well in the middle of the meat. Pour the sesame oil and then crack the eggs into the well and immediately start scrambling the eggs until they are firm and curds have formed.
  • Toss in the coleslaw mix, green onions, and soy sauce and cook, stirring occasionally, until the vegetables are tender and coated in oil but still crisp, about 3 minutes.
  • To serve, divide among 4 bowls and top with the toasted sesame seeds.

Stay safe,

Suzanne

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15 Comments

  • Reply
    Alex
    April 11, 2020 at 11:27 am

    This looks so good!! I just subscribed to butcher box and received ground pork. I didnā€™t know what to do with it..: but now I do!! Thanks for the recipe!

  • Reply
    Cheryl
    May 1, 2020 at 9:20 am

    5 stars
    So quick & easyā€”really tasty with satisfying crunch! Leftovers are great for lunch!!

  • Reply
    Sonia Sharp
    May 1, 2020 at 4:08 pm

    5 stars
    I really really enjoyed this!. It satisfied my taste buds for Asian food. I like easy recipes and I am so glad to get a lot of veggies. I like these one pot/pan meals the best.

  • Reply
    Erin
    May 26, 2020 at 3:07 pm

    Just made this! Itā€™s delicious!!
    Thank you!

  • Reply
    Linda C
    June 29, 2020 at 5:31 am

    5 stars
    Wish I could give this 10 STARS! I bought my sister a copy of Simply Beyond Keto. She loved this recipe, so I gave it a try. It is so awesome and so easy to make. I love it fresh, but leftovers remind me of leftover spaghetti, it’s the perfect comfort food in the afternoon the next day! The only caution is on the salt. I made the mistake of using “Everything but the bagel seasoning” since I did not have toasted sesame seeds. Good thing I put them on a bowl of it and not the entire recipe. I picked up toasted sesame seeds yesterday and plan on making it again tonight. Thanks Suzanne for another winning recipe. Love both your cookbooks , especially the information in both that proceeds the recipes and website. The ‘where to find’ products is especially helpful. Best, Linda

  • Reply
    Audrey
    July 13, 2020 at 10:41 am

    5 stars
    Very good, Helthy, im not feeling full or bad after eating! Its a miracle ! i folded them in a lettuce leaf ! i choosed fresh ginger instead and it was delicious !

  • Reply
    Jacquie Hansen
    August 18, 2020 at 8:19 pm

    5 stars
    I just had this today. I didnā€™t have ground pork but I did have ground turkey. Awesome, one of my favourites!

  • Reply
    Cynthia Garofalo
    November 19, 2020 at 7:41 pm

    5 stars
    Loved this! Used organic ground beef and it was delicious. Quick and easy too!

  • Reply
    Claudia
    February 6, 2021 at 11:02 pm

    5 stars
    I made this for the first time tonight, and it was AMAZING! I can see why you’d make it every week.. I’m definitely adding it to my regular rotation. Thanks, this really satisfies my craving for Chinese food.

  • Reply
    santhathi
    March 22, 2021 at 5:32 am

    5 stars
    love the recipe

  • Reply
    Lisa
    September 6, 2021 at 1:45 pm

    Question: This sounds delicious, but I’m the only one who will enjoy it at my house. How well does this keep for leftovers? I love the recipe serving size function. Super helpful!

    • Reply
      Suzanne
      September 6, 2021 at 3:35 pm

      Great question! This dish reheats really well as leftovers!

  • Reply
    Angela F Evans
    September 7, 2021 at 6:17 pm

    This dish is very popular in the weight lost surgery community! Delicious!

  • Reply
    Carolyn Bast
    December 13, 2021 at 3:16 pm

    5 stars
    Love this! So easy to make and I had to fight my husband for the leftovers. He loves egg rolls and since I can’t eat Chinese anymore, this is a great substitute. He eats what I cook but is not necessarily on a keto diet like I am. But he really likes this dish and so do I!

  • Reply
    Sharron Pellegrino
    June 20, 2022 at 8:25 am

    5 stars
    I made this egg roll in a bowl and we loved it. Was so simple to make. My husband loved it too!! Will try with shrimp too!! Thanks

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