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Breakfast Desserts Easy Recipes

Keto French Toast: A Sweet Breakfast Treat!

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Craving French toast for breakfast? You can have it – you just need to have the right kind of bread! This keto french toast recipe is sweet, soft yet crunchy, and you won’t have to worry about the extra calories and carbs found in regular bread.

You can even prepare it as a quick and easy sweet treat or dessert. This is a recipe that I usually get up early on a Sunday and make for the family. There are many variations on the recipe and you can even use a different keto bread recipe if you’re feeling adventurous!

 

Recipe for keto french toast.

How To Make French Toast

Start by preheating the oven to 350 degrees. Spray an 8×8 inch baking dish with nonstick cooking spray.

Combine the almond flour, baking powder, Swerve, and salt in a large mixing bowl and whisk together. Add in the eggs and avocado oil, and whisk until the batter is smooth. Pour the batter into the prepared dish and bake for 20 minutes, You’ll know the bread is done when it’s springy and golden brown.

Take the bread out of the oven and let cool on a cooling rack for at least 15 minutes. Once cooled, cut the bread into 16- 1”x4” pieces.

While the bread is cooling, prepare the coating for the French toast. In a shallow bowl, whisk together egg, half and half, cinnamon, and vanilla extract.

Now heat the butter in a large skillet over medium heat. Dip bread in the egg mixture to coat all sides. Place into the pan. Repeat with more bread slices until the pan is filled, but do not overcrowd the pan or the bread won’t cook evenly.

Fry the bread for about 2 minutes per side, until golden brown. Depending on the size of your pan, you may have to do this in batches.

Place the French toast slices on a platter as they come off the stove. Immediately dust with Confectioners’-Style Swerve and serve with softened butter and sugar-free maple syrup. Enjoy!

Recipe for keto french toast.

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Keto French Toast

2 Reviews
Calories 259kcal
Fat 24g
Net Carbs 2g
Protein 8g
Serving Size 2 pieces

Please consider sharing it with your friends

  • 🔪 Prep 10 mins
  • 🔥 Cook 25 mins
  • Total 35 mins
  • 🍽 Yield 8 servings

Ingredients

8 servings

Keto Bread

Batter for Frying


Instructions

7 steps
  • Preheat the oven to 350 degrees and spray an 8x8 inch baking dish with nonstick cooking spray.
  • In a mixing bowl combine almond flour, baking powder, swerve and salt and whisk together. Add eggs and avocado oil and whisk until the batter is smooth. Pour batter into the prepared dish and bake for 20 minutes, until bread is springy and golden brown.
  • Take the bread out of the oven and let cool on a cooling rack for at least 15 minutes.
  • While bread is cooling, prepare the coating for the french toast. In a shallow bowl, whisk together egg, half and half, cinnamon, and vanilla extract.
  • Cut the bread into 16- 1”x4” pieces.
  • Heat butter in a large skillet over medium heat. Dip a slice of bread in the egg mixture to coat all sides and place into the pan. Repeat with more bread slices until the pan is filled, but not overcrowded. Fry the bread for about 2 minutes per side, until golden brown. (Depending on the size of your pan, you may have to do this in batches).
  • Place french toast on a platter as they come off the stove and dust with Confectioners’-Style Swerve and serve with sugar-free maple syrup.

Notes

Feel free to make the Keto Bread in advance or the night before to save time.
Macros do not include extra Swerve for dusting or maple syrup. 

If you’re looking for more breakfast recipes, try this deep dish breakfast pizza, BLT breakfast salad, or these bagels.

Simple recipe for keto french toast.

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2 Comments

  • Avatar
    Reply
    Christiana
    February 12, 2021 at 11:29 pm

    Good morning, what is half and half? Please solve this riddle for me ! 😊😊😊

    • Suzanne
      Reply
      Suzanne
      February 15, 2021 at 10:02 am

      Half cream half milk – it’s sold combined this way in the USA.

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