Are you new to the ketogenic diet (keto diet) and eager to find easy keto snack ideas? Or maybe you’re not new to the keto lifestyle but always looking for…
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A spicy, creamy dinner that cooks in just one skillet? I’m in! Recipes with easy prep, cook, and clean up are some of my favorites. This One Skillet Spicy Shrimp…
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You may have seen a recipe that recently went viral on TikTok, called Baked Feta Pasta. We made it keto style with Baked Feta Zoodles! It is rumored that the…
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Hey everyone! My name is Mick and I am Suzanne’s husband. I usually run the tech stuff and stay behind the scenes, but I wanted to make sure everyone had…
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As many of you know, I lost 120 lbs simply by switching to the ketogenic lifestyle! After almost three years later, I decided to write a book. Simply Keto is…
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As many of you know, the ketogenic lifestyle has completely changed my life, and it was truly an honor to share about keto today on The Today Show! I have…
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Hey there! Lots of you have been asking me to get back on YouTube, so I wanted to be transparent and share why I needed to take a break from…
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My goodness where has this week, wait…where has this YEAR gone? Can you guys believe there are only a little over 12 weeks left until 2018?! I’ve been busy finishing…
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Let’s face it, when people hear you’re on a low carb, HIGH FAT diet, one of the first questions is regarding cholesterol and heart health. I’m so excited to share…
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My first tag video, 10 things I won’t miss about being overweight. Thanks for the tag Dana! …