Today, I’ve teamed up with one of my favorite brands, Whole Earth Sweetener (a sugar free, natural, and non-gmo stevia based sweetener) to bring you a delicious keto chocolate peanut butter smoothie recipe for the hot summer days ahead!
For this smoothie recipe, I used Whole Earth’s Stevia and Monk Fruit blend. This blend is the same blend found in single serve pouches. You can also find it in this larger jar.
Creamy peanut butter, salty peanuts, and cocoa powder come together with the sweet stevia and monk fruit blend to create an indulgent treat that you’ll definitely look forward to having again.
This smoothie is quick and easy to make, with only 6 simple ingredients and ready in only 5 minutes. Simply add all of the ingredients into a blender cup, and blend until smooth.
For an ever bigger treat, you can top your smoothie with whipped cream, shaved chocolate, or a drizzle of peanut butter (not included in macros or carbs). Another sweet treat you’re sure to enjoy on a hot summer day are these Iced Coffee Popsicles. Yum!
Order my new keto crackers from Defy Foods!
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- 🔪 Prep 5 mins
- ⏱ Total 5 mins
- 🍽 Yield 2 servings
Equipment
- blender
Ingredients
Instructions
2 steps- Add all ingredients into a blender, and blend until smooth.
- Pour into two glasses and, If desired, top with keto-friendly whipped cream, shaved chocolate or drizzle in peanut butter (Not calculated in macros). Enjoy!
9 Comments
Lisa F
June 16, 2019 at 12:35 amHi Suzanne– this looks so good! I’m going to try it for sure! I wasn’t able to find the Whole Earth sweetener in any local stores (and I went to 5 stores today looking for it!), so I’ll order it from Amazon. The Amazon site shows both an original version and a new version available. Do you know what’s changed and which I should select? Thanks in advance for your guidance =)
Suzanne
September 16, 2019 at 1:01 amHey there. I have linked the one I use. It’s a erythritol blend!
Ed
June 26, 2019 at 10:55 pmGreat. Took care of my Sweet Tooth.
Christina
September 7, 2019 at 3:23 amYou truly are an inspiration! I have now started keto and working out. I hope I’m a success just like you.
Suzanne
September 15, 2019 at 10:59 pmThank you!
Rodney F Krischke
November 26, 2019 at 4:28 pmIs the net carb shown per serving?
Suzanne
December 11, 2019 at 5:59 amHi Rodney! Yes, this recipe is 3 net carbs per serving.
Michelle
June 2, 2020 at 7:24 amDo you have all of the nutritional information?
Michelle N
July 14, 2020 at 12:31 pmLoved this recipe, I didn’t have any bananas, but used this and it was perfect for my chocolate and peanut butter shake craving. Thanks so much!