Today, I’ve teamed up with one of my favorite brands, Whole Earth Sweetener (a sugar free, natural, and non-gmo stevia based sweetener) to bring you a delicious keto smoothie recipe for the hot summer days ahead!
This smoothie is quick and easy to make, with only 6 simple ingredients and ready in only 5 minutes!
For this chocolate peanut butter smoothie recipe, I used Whole Earth’s Stevia and Monk Fruit blend, which is the same blend found in the single serve pouches, which also comes in this larger jar!
Sugar Free Chocolate Peanut Butter Smoothie
Serves 2
Prep Time 10 mins
Calories 265 per serving
Net carbs 3.1 g
Ingredients:
- 1.5 C Almond Milk, unsweetened
- 1.5 TBSP Cocoa Powder
- 3 TBSP Creamy Peanut Butter (No Sugar added)
- 1/4 C Salted Peanuts
- 2 -3 TBSP Whole Earth Stevia and Monk Fruit Blend (sweeten to taste)
- 1 C Ice
Add all ingredients into a blender cup, and blend until smooth. Top with whipped cream, shaved chocolate or drizzle in peanut butter (Not calculated in macros). Enjoy!
7 Comments
Lisa F
June 16, 2019 at 12:35 amHi Suzanne– this looks so good! I’m going to try it for sure! I wasn’t able to find the Whole Earth sweetener in any local stores (and I went to 5 stores today looking for it!), so I’ll order it from Amazon. The Amazon site shows both an original version and a new version available. Do you know what’s changed and which I should select? Thanks in advance for your guidance =)
Suzanne
September 16, 2019 at 1:01 amHey there. I have linked the one I use. It’s a erythritol blend!
Ed
June 26, 2019 at 10:55 pmGreat. Took care of my Sweet Tooth.
Christina
September 7, 2019 at 3:23 amYou truly are an inspiration! I have now started keto and working out. I hope I’m a success just like you.
Suzanne
September 15, 2019 at 10:59 pmThank you!
Rodney F Krischke
November 26, 2019 at 4:28 pmIs the net carb shown per serving?
Suzanne
December 11, 2019 at 5:59 amHi Rodney! Yes, this recipe is 3 net carbs per serving.