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Recipes

  • Appetizers Breakfast

    Spinach Artichoke Frittata

    This Spinach Artichoke Frittata is a perfect make ahead recipe to have on hand as a grab and go breakfast, cut into bite size pieces for a healthy appetizer, or paired…

  • Desserts Recipes

    Raspberry Swirl Keto Cheesecake

    This Raspberry Swirl Keto Cheesecake is a perfect example of how swapping a few simple ingredients allows you to enjoy the foods you love, while living a ketogenic, sugar-free lifestyle. Using…

  • Dinner

    Stuffed Chicken Thighs With Crispy Skin

    Chicken thighs are a great option for a ketogenic diet as they have higher fat content compared to other cuts of chicken, especially if you can buy them with the skin…

  • Appetizers

    Sausage Stuffed Mushrooms

    I love to make these as an appetizer for parties, and they are always a HUGE hit. That being said, there’s no reason to wait for a special occasion because these…

  • Dinner Instant Pot

    Instant Pot Bolognese

    I have always made bolognese in a huge pot, on the stove, that would simmer for hours and hours. This time, I thought I would try out my original recipe, just…

  • Lunch Recipes

    Curry Chicken Salad

    Curry Chicken Salad Chicken salad is one of my favorite easy meals, and this twist on the classic recipe is absolutely delicious. This is a great recipe to make in advance…

  • Desserts

    Keto Peanut Butter Mousse

    In honor of National Peanut Butter Day, I’m excited to share this Keto Peanut Butter Mousse. If you’ve heard the term peanut butter is the glue holding my life together, you’re…

  • Keto Jalapeño Poppers
    Appetizers

    Keto Jalapeño Poppers

    These delicious Keto Jalapeño poppers are my favorite keto appetizer perfect for Sunday night football, cookouts, or gatherings! These keto jalapeño poppers are quick and easy to make with only 5…

  • Desserts Recipes

    Keto Hot Chocolate

    Baby, it’s cold outside! Let’s make some keto friendly hot chocolate! This recipe is quick and easy with only four simple ingredients and ready in around five minutes! CALORIES: 142 | FAT: 14 g | PROTEIN: 2 g |…