If you have never enjoyed Honey Walnut Shrimp, you’re in for a treat! This keto version is much healthier than take out and just as delicious. Delicate shrimp, candied walnuts,…
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Over the last few weeks I’ve been listening, learning, unlearning and hurting. I’ve received messages of kindness and mutual support, as well as messages telling me to “stay in my…
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BBQ ribs are one of my favorite meals! When grilling them isn’t an option, this Slow Cooker BBQ Ribs recipe makes dinner easy with almost no effort at all. Only…
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Today, I’m sharing one of the most popular recipes from my new book, Beyond Simply Keto! Everybody sneaks a taste of the cookie dough when making cookies, right? With this…
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If you’re anything like me these days, I’m all about coffee in all forms. Hello quarantine and homeschooling! With the temperatures climbing, I thought it would be fun to create…
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This simple and flavorful keto broccoli salad is one of my go-to recipes! It always pleases a crowd. It also pairs perfectly with a variety of dishes. My favorite is…
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Hey everyone! Today, I wanted to share one of my favorite recipes from my new book, Beyond Simply Keto. Like many of you, we are under a shelter in place…
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Hey there. I hope you’re staying at home and healthy. This is an extremely difficult time for people all over the world. I have immense gratitude for the many heroes…
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Look no further, you’ve found the most delicious keto peanut butter cookies recipe! These cookies have the most amazing consistency and a delicious peanut butter flavor. They are a little…
Check out my books
After losing 120lbs with keto, I wrote these books to help you start your journey. Inside, you'll find helpful advice for starting keto, a structured 30-day meal plan, and more than 100 easy recipes in each book.