This Raspberry Swirl Keto Cheesecake is a perfect example of how swapping a few simple ingredients allows you to enjoy the foods you love, while living a ketogenic, sugar-free lifestyle.…
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Keto stuffed chicken thighs are on the menu for dinner, and I am sure you’re going to love this recipe. Crispy chicken thighs stuffed with fresh spinach, creamy gruyere, and…
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I love to make these sausage stuffed mushrooms as an appetizer for parties, and they are always a HUGE hit. That being said, there’s no reason to wait for a…
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You know that feeling when your house is a mess, and you feel anxious, unsettled, or tense? Yeah, I’m right there with you. After losing 120 lbs, I felt so…
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I have always made bolognese in a huge pot, on the stove, that would simmer for hours and hours. This time, I thought I would try out my original recipe,…
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Curry Chicken Salad Chicken salad is one of my favorite easy meals, and this twist on the classic recipe is absolutely delicious. This curry chicken salad is a great recipe…
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In honor of National Peanut Butter Day, I’m excited to share this Keto Peanut Butter Mousse. If you’ve heard the term ‘peanut butter is the glue holding my life together’,…
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These delicious Keto Jalapeño Poppers are my favorite keto appetizer. They’re perfect for Sunday night football, cookouts, or gatherings. These poppers are quick and easy to make with only 5…
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Hey everyone! I’m so excited to share with you that Williams Sonoma will be hosting a very special technique class called Ways To Wellness: Simply Keto. This event will be in…
Check out my books
After losing 120lbs with keto, I wrote these books to help you start your journey. Inside, you'll find helpful advice for starting keto, a structured 30-day meal plan, and more than 100 easy recipes in each book.