Sweet coconut comes together with delicate shrimp to make a hard-to-resist combo. This keto friendly coconut shrimp recipe allows you to ditch the deep-fried original version by using an air…
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Soup season is almost here, and I’m really excited about it! Enjoy a thick, creamy chowder loaded with all kinds of tasty ingredients! And believe it or not, this Keto…
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I’m not even sure how to begin to tell you how amazing these keto friendly Cranberry Bliss Bars taste! They are sweet, creamy, and tart all at the same time!…
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I love this super simple recipe for White Chocolate Raspberry Bark! It’s crunchy, a little sweet, a little salty, and hard to stop eating once you start! If you’re a…
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What if I told you that you can have an impressive dinner on your holiday table that takes less than an hour to make? You definitely can wow your family…
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Creamy cheesecake topped with sticky sweet caramel and pecans – talk about a decadent recipe! This keto cheesecake with caramel pecan topping is a mouthful to say, and you’ll savor…
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Sometimes at the end of the day, all I want is something sweet. These Keto White Chocolate Macadamia Nut Cookies never disappoint. The cookies are crunchy on the outside and…
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During the holidays, does your family make homemade eggnog? It’s a holiday favorite for many. It also has a lot of unwanted calories, carbs, and sugar. This Keto Eggnog recipe…
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At many tables, home fries are a staple for breakfast and brunch. They are delicious! Traditionally, home fries are made with potatoes, onions, green bell pepper, garlic, and spices. Unlike…
Check out my books
After losing 120lbs with keto, I wrote these books to help you start your journey. Inside, you'll find helpful advice for starting keto, a structured 30-day meal plan, and more than 100 easy recipes in each book.