Recipes

Low Carb Avocado Spring Rolls

This months Keto Krate featured low carb Paleo Wraps, which are great for breakfast burritos, sandwich wraps and so much more.  I decided to use these wraps to recreate a low carb version of one of my favorite appetizers, avocado spring rolls! This recipe is quick, easy and delicious! I hope you all enjoy these as much as I did!


Paleo Wraps are 100% organic, paleo, raw, vegan, gluten-free and non-GMO.

Low Carb Avocado Spring Rolls

Low Carb Avocado Spring Rolls

Ingredients

  • 1 Avocado
  • 1/2 Roma tomato, diced
  • 3 TBS Diced red onion
  • 1-2 TBS Chopped fresh cilantro leaves
  • Juice of 1/2 Lime
  • Salt and pepper, to taste
  • 2-3 Paleo wraps
  • 1 TBS Coconut oil
  • Optional dipping sauce: Ranch / Cilantro Dipping Sauce

Instructions

  1. In a small bowl add sliced avocado, tomato, red onion, cilantro, lime juice, salt and pepper, and gently toss to combine.
  2. Heat coconut oil in a large skillet over medium heat.
  3. On a flat surface, lay out one Paleo Wrap and place 1/3-1/2 of avocado mixture in the center of each wrap.
  4. Fold the paleo wrap inwards 1/2" on two parallell sides, then roll until mixture is completely covered.
  5. Repeat with remaining wraps and avocado mixture. Makes 2-3 total.
  6. Add spring rolls to frying pan and fry until evenly golden brown and crispy, about 30 seconds on each side. (These do cook fast, so keep a close eye on the temperature)
  7. Transfer to a paper towel-lined plate.
  8. Allow to cool for 1 minute and then serve alone or with a ranch or cilantro dipping sauce.
http://ketokarma.com/low-carb-avocado-spring-roll/

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7 Comments

  • Reply
    Liz Sanocki
    February 19, 2016 at 9:18 pm

    Made it! So quick and tastes so good. How many net carbs in this?

    • Reply
      Suzanne
      February 19, 2016 at 9:59 pm

      Awesome, glad you liked it! I counted 6 net carbs per roll.

  • Reply
    jesse
    April 18, 2016 at 3:16 am

    I have never tried the Paleo wraps. Are they strong enough to use for steak or chicken filled burritos? Is there a taste to them or are they neutral tasting? Thank you.

    • Reply
      Suzanne
      April 21, 2016 at 6:15 am

      They are definitely strong enough, and I do think they taste like coconut, they so sell some that are seasoned but I haven’t tried them yet.

  • Reply
    Jenna Lemke
    June 7, 2016 at 4:02 pm

    Where did you find the Paleo wraps, Suzanne?

    • Reply
      Suzanne
      June 10, 2016 at 8:59 pm

      On their website they have a store locator that shows what stores around you carry them.

  • Reply
    Kane Johnston
    July 29, 2017 at 4:29 am

    Yummy. Will be trying these, I may use cashew cream instead of regular dip, perhaps with some spices. Cheers!

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